Elizabeth's Kitchen Diary

a seasonal food & travel blog

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Cottage Cheese Crepes - High Protein and Low Fat

Cottage Cheese Crepes

April 7, 2016 by Elizabeth Atia 52 Comments

Sunshine Smoothie - a delicious combination of soya milk, mango, nectarine, carrot and apricot.

Sunshine Smoothie

April 5, 2016 by Elizabeth Atia 25 Comments

3 Ingredient, 100 Calorie Chocolate Fudgsicle

3 Ingredient 100 Calorie Chocolate Fudgsicle

February 7, 2016 by Elizabeth Atia 58 Comments

S'mores Granola Clusters

S’mores Granola Clusters

January 16, 2016 by Elizabeth Atia 102 Comments

Quick & Easy Roasted Cherry Tomato Sauce

Quick & Easy Roasted Cherry Tomato Sauce

January 15, 2016 by Elizabeth Atia 61 Comments

Dark Chocolate & Bourbon Vanilla Steampunk Cupcakes

Dark Chocolate & Bourbon Vanilla Steampunk Cupcakes

January 12, 2016 by Elizabeth Atia 197 Comments

Coconut & Almond Granola Clusters with Blueberries

Coconut and Almond Granola Clusters with Blueberries

January 9, 2016 by Elizabeth Atia 36 Comments

Superfood Plant Protein Energy Bars

Quinoa Protein Energy Bars

January 2, 2016 by Elizabeth Atia 61 Comments

Raw Chocolate and Clementine Cheesecake with a Chocolate Hazelnut Crust

Raw Chocolate and Clementine Mini Cheesecakes

December 20, 2015 by Elizabeth Atia 70 Comments

Optimum Thermocook: the Multi-Function Cooking Appliance

Review: Optimum ThermoCook – A Multi-Function Cooking Appliance

December 14, 2015 by Elizabeth Atia 14 Comments

Roasted Pumpkin Soup with Fried Sage and White Truffle Oil

Roasted Pumpkin Soup with Fried Sage and White Truffle Oil

October 25, 2015 by Elizabeth Atia 89 Comments

Chocolate Hazelnut Layer Cake

Chocolate Hazelnut Layer Cake

October 17, 2015 by Elizabeth Atia 72 Comments

Hummus Recipe

My Simple and Incredibly Creamy Hummus Recipe

October 10, 2015 by Elizabeth Atia 23 Comments

Veggie Zinger Juice with Matcha Green Tea

Veggie Zinger Juice with Matcha Green Tea

September 8, 2015 by Elizabeth Atia 140 Comments

Kohlrabi and Cucumber Quencher

Kohlrabi & Cucumber Quencher

August 17, 2015 by Elizabeth Atia 24 Comments

Blackberry Breakfast Pops

Blackberry Frozen Yogurt & Granola Breakfast Pops

August 10, 2015 by Elizabeth Atia 29 Comments

Fruity Lemonade Ice Lolly

Fruity Lemonade Ice Lollies

July 27, 2015 by Elizabeth Atia 27 Comments

Hazelnut Cookies

4-Ingredient Hazelnut Cookies

July 24, 2015 by Elizabeth Atia 30 Comments

Chocolate Chip Cookie Brownie Bars by Elizabeth's Kitchen Diary

Chocolate Chip Cookie Brownie Bars

June 23, 2015 by Elizabeth Atia 26 Comments

Minions Cornsicles

Minions Cornsicles

June 12, 2015 by Elizabeth Atia 22 Comments

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About Elizabeth

Daydream adventurer. Expat Canadian. Foodie. Calls Shetland home - for now. One eye is always on the horizon. Read More…

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Daydream adventurer. Expat Canadian. Foodie. Calls Shetland home, for now. One eye is always on the horizon.

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Latest Posts

Image of two traditional British pork pies one with a slice cut out of it to show the meaty insides.
Image of large glass jar filled with peanut butter granola tied with a dark burgundy ribbon and a natural paper tag reading 'To Mum and Dad, Happy Christmas!'
Image of a square white dinner plate with lamb leg steaks, celeriac puree and red wine jus for a romantic meal in.
Image of meat barbecuing on black oil drums in the Caribbean.
Image of jewelled couscous recipe on a serving plate with Moroccan-style slow cooked lamb, hummus, flatbread and plain yoghurt.
Header image collage for food photography bag.

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