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Elizabeth's Kitchen Diary

Elizabeth's Kitchen Diary

fuel that adventure

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Rice

Vegetarian Sweet Potato and Bean Burrito

April 3, 2021 by Elizabeth Atia

A vegetarian sweet potato and bean burrito recipe packed full of cycling-specific nutrition. This Veloform recipe is perfect for rustling up and taking out on the mountain bike trails to fuel that adventure.

Read moreVegetarian Sweet Potato and Bean Burrito
Top down image of spicy Mexican rice garnished with fresh coriander leaves.

Spicy Mexican Rice and Beans Recipe

May 29, 2018 by Elizabeth Atia

Bring a taste of Mexico to your dinner table with this quick and easy one-pan spicy Mexican rice and beans recipe. Made with white rice, tomato passata, kidney beans, sweet corn, red peppers and the delicious flavours of smoked chilli paste, cumin and coriander, this vegan and naturally gluten-free recipe is ready in just 30 …

Read moreSpicy Mexican Rice and Beans Recipe
Sushi Platter - Japanese Food Culture & Ichigo Ichie

Smoked Salmon and Avocado Maki Sushi Rolls

February 8, 2017 by Elizabeth Atia

    These smoked salmon and avocado maki sushi rolls are a quick and easy family-friendly introduction to sushi. They’re so easy to make even the kids can do it, and they’re perfect for packed bento box lunches. Smoked Salmon and Avocado Maki Sushi Rolls Have you ever made sushi before? I have a confession …

Read moreSmoked Salmon and Avocado Maki Sushi Rolls
Sticky Brown Sugar Glazed Pork with New Orleans Style Rice

Sticky Brown Sugar Glazed Pork with New Orleans Style Rice

October 15, 2015 by Elizabeth Atia

In collaboration with Veetee Rice. I love home cooking, I really do. I enjoy the whole chopping, preparing and assembling process which results in a nice, tasty home cooked meal for the family, but time isn’t always on my side. Sometimes, at the end of a long, busy day ferrying children to clubs and events, …

Read moreSticky Brown Sugar Glazed Pork with New Orleans Style Rice

Bento Sushi Rice Shapes

November 8, 2013 by Elizabeth Atia

My children have been nagging me for ages to make them packed lunches. I admit it, I’m pretty lazy and if I can get away with not doing something I will.

Read moreBento Sushi Rice Shapes

Inspiration

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

Recent Posts

Image of a stainless steel camping bowl filled with chorizo chowder. There are a few slices of toasted focaccia on the side with gorgeous black grill lines.
Image of The Face of Neeans with its very steep cliffs.

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