Elizabeth's Kitchen Diary

a seasonal food & travel blog

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Caribbean Papaya Salad #fruitsalad #papaya #Caribbean

Easy Caribbean Papaya Salad Recipe

February 1, 2019 by Elizabeth Atia 163 Comments

6-Ingredient Vegan Beetroot Falafel Burgers

Easy 6-Ingredient Vegan Beetroot Falafel Burgers

January 2, 2019 by Elizabeth Atia 40 Comments

Vegan Summer Quinoa Salad Recipe with Lemon Vinaigrette

Vegan Summer Quinoa Salad with Lemon Vinaigrette

July 25, 2018 by Elizabeth Atia 84 Comments

10 Minute Vegan Bean Burger Recipe from Living on the Veg

10-Minute Vegan Bean Burgers

June 3, 2018 by Elizabeth Atia 20 Comments

Creamy Roasted Garlic Hummus dipping bread

Super Creamy Roasted Garlic Hummus

February 10, 2018 by Elizabeth Atia 46 Comments

Dorset Cereals Bircher Museli with Raspberries, Blackcurrants and Coconut

Raspberry, Blackcurrant & Coconut Bircher Muesli

August 14, 2016 by Elizabeth Atia 21 Comments

Scrambled Tofu on Truffled Sourdough Bruschetta

Scrambled Tofu on Truffled Sourdough Bruschetta

April 13, 2016 by Elizabeth Atia 180 Comments

Butternut Squash & Chickpea Curry

Butternut Squash and Chickpea Curry

February 5, 2016 by Elizabeth Atia 55 Comments

Hummus Recipe

My Simple and Incredibly Creamy Hummus Recipe

October 10, 2015 by Elizabeth Atia 23 Comments

Teff Salad with Sprouted Beans, Pea Shoots and Wild Garlic

Teff Salad with Sprouted Beans, Pea Shoots and Wild Garlic {vegan}

June 11, 2015 by Elizabeth Atia 24 Comments

Butternut Squash & Chickpea Masala Curry

Our House of Spice – Butternut Squash & Chickpea Masala Curry {Recipe & Review}

February 20, 2015 by Elizabeth Atia 39 Comments

Chunky Vegetable Soup with Spinach Cashew Pesto

Chunky Vegetable Soup with Spinach-Cashew Pesto

February 2, 2015 by Elizabeth Atia 39 Comments

Skinny celeriac and apple soup

Skinny Creamy Celeriac & Apple Soup

January 12, 2015 by Elizabeth Atia 25 Comments

vegan post workout protein bars

Chocolate Covered Peanut Protein Bars {vegan}

January 8, 2015 by Elizabeth Atia 52 Comments

roast tomato garlic soup

Slow Roasted Tomato & Garlic Soup {vegan}

January 6, 2015 by Elizabeth Atia 55 Comments

Banana Nut Protein Smoothie

Banana Nut Protein Smoothie

November 19, 2014 by Elizabeth Atia 36 Comments

Curried Neep and Carrot Soup

Curried Neep & Carrot Soup

November 5, 2014 by Elizabeth Atia 32 Comments

Chunky Guacamole

Chunky Guacamole

October 15, 2014 by Elizabeth Atia 24 Comments

Strawberry Vanilla Bean Coconut Ice

Strawberry Vanilla Bean Coconut Ice Cream

September 27, 2014 by Elizabeth Atia 41 Comments

Vegan Shepherdess Pie with a Creamy Cauliflower Mash

August 28, 2014 by Elizabeth Atia 45 Comments

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About Elizabeth

Daydream adventurer. Expat Canadian. Foodie. Calls Shetland home - for now. One eye is always on the horizon. Read More…

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Daydream adventurer. Expat Canadian. Foodie. Calls Shetland home, for now. One eye is always on the horizon.

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Latest Posts

Image of Thai green chicken curry in a bowl.
Image of wooden pub style platter with spicy honey roast chicken thighs, potato wedges, blue cheese dip and coleslaw.
Close up image of banana bread in a loaf tin cooling on the countertop.
Image of two traditional British pork pies one with a slice cut out of it to show the meaty insides.
Image of large glass jar filled with peanut butter granola tied with a dark burgundy ribbon and a natural paper tag reading 'To Mum and Dad, Happy Christmas!'

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