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Elizabeth's Kitchen Diary

Elizabeth's Kitchen Diary

cooking up a storm at the edge of the world

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Froothie

Chunky Vegetable Soup with Spinach Cashew Pesto

Chunky Vegetable Soup with Spinach-Cashew Pesto

February 2, 2015 by Elizabeth

aka: what to do with all those ignored vegetables at the bottom of the fridge! Let’s talk Lego! My husband, bless his cotton socks, doesn’t do a lot of cooking. He can peer into a full refrigerator and not come up with a single idea for dinner. Shelves of vibrant vegetables get ignored in favour …

Read moreChunky Vegetable Soup with Spinach-Cashew Pesto
Skinny celeriac and apple soup

Skinny Creamy Celeriac & Apple Soup

January 12, 2015 by Elizabeth

All the flavour and nearly half the calories! I love a hearty, creamy bowl of soup, me. Especially when the winds are howling outside and you want something warm and comforting. Alas, most creamy soup recipes use a ridiculous amount of double cream – something I just can’t afford to eat right now while I’m trying …

Read moreSkinny Creamy Celeriac & Apple Soup
vegan post workout protein bars

Chocolate Covered Peanut Protein Bars {vegan}

January 8, 2015 by Elizabeth

100% plant power! I absolutely love weight lifting. Lifting heavy weights is not something I ever thought would interest me when I was younger, when my active trim self never had to pass a moment’s thought about the food I put into my mouth. I stayed slim naturally. Age, growing three babies, laziness and a …

Read moreChocolate Covered Peanut Protein Bars {vegan}
roast tomato garlic soup

Slow Roasted Tomato & Garlic Soup {vegan}

January 6, 2015 by Elizabeth

Packed with the flavour of lycopene rich tomatoes and slow roasted garlic.   Nothing beats the humble tomato. Packed full of lycopene, its antioxidant properties and health benefits are well documented. Plus, a bowl of steaming hot tomato soup is the perfect comfort food, wouldn’t you agree? Especially when accompanied by a gorgeous, oozing, freshly made …

Read moreSlow Roasted Tomato & Garlic Soup {vegan}
peppermint candy cane milkshake

Santa’s Mintshake {A Peppermint Candy Cane Milkshake!}

December 8, 2014 by Elizabeth

Icy cold peppermint candy cane flavoured milkshake – Santa’s favourite! Sometimes an idea just strikes. You’re sitting there, minding your own business and then wham! Discworld author Terry Pratchett reckoned that ideas are hurtling through space and time in little self contained units until bam, they hit a sentient being. Sometimes this being is a …

Read moreSanta’s Mintshake {A Peppermint Candy Cane Milkshake!}
Banana Nut Protein Smoothie

Banana Nut Protein Smoothie

November 19, 2014 by Elizabeth

A vegan post workout protein smoothie. Dear Reader, I have a confession to make. I’ve become fat. I’d always been one of those skinny people. When I left high school I weighed just over 7 stone. I was very active: swimming, cycling, skateboarding, horseback riding, climbing (and falling out of) trees in the summer, skiiing, …

Read moreBanana Nut Protein Smoothie
Blackberry and Apple Skillet Breakfast Crumble

Blackberry & Apple Skillet Breakfast Crumble

September 28, 2014 by Elizabeth

A gluten-free Autumnal skillet breakfast crumble. I have a confession to make. I love cold fruit crumble for breakfast in the morning. When the days begin to grow colder I start craving warm puddings like saucy hot fudge pudding, sticky toffee pudding or fruit crumbles. I will often scoff any leftover fruit crumble, cold, straight …

Read moreBlackberry & Apple Skillet Breakfast Crumble
Strawberry Vanilla Bean Coconut Ice

Strawberry Vanilla Bean Coconut Ice Cream

September 27, 2014 by Elizabeth

A vegan, all natural, refined sugar free frozen dessert. My ice cream machine died last year. It was a gruesome, horrible death with a cracked bowl and bright blue coolant oozing all over the contents of my freezer. This was the second time this happened (same model) and I haven’t replaced it yet. I’ve had …

Read moreStrawberry Vanilla Bean Coconut Ice Cream

Carrot & Cumin Soup

September 13, 2014 by Elizabeth

ideal for sipping from a tin cup on the rocky sea shore Hot soup sipped from a tin cup while sitting on the rocky shore watching the waves dance. What can be better than that? There are nine years between my eldest child and my youngest. This means it can be difficult to find something …

Read moreCarrot & Cumin Soup

Review: The Optimum 9400 Blender

September 8, 2014 by Elizabeth

I am in love with this machine! It’s got curves reminiscent of a 1950’s classic car. Its deep metallic red colour is so alluring that I want to get out the wax and start buffing it while Frank Sinatra croons in the background. The knobs and switches remind me of a vintage radio, as if, …

Read moreReview: The Optimum 9400 Blender

Avocado Chocolates

September 6, 2014 by Elizabeth

Deliciously dark chocolates with a secret ingredient, or two! You should make these and sell them at the shop! – two veggie phobic boys, age 6 & 8

Read moreAvocado Chocolates
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“Never underestimate the power of your own story. Life may have taken unexpected turns, but it’s never too late to weave new threads of adventure into your tapestry. Keep spinning those yarns, my friend.

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