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Elizabeth's Kitchen Diary

Elizabeth's Kitchen Diary

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Veggie

Middle Eastern Spiced Campfire Chickpeas

Vegan Camping Recipes: Middle-Eastern Spiced Chickpeas

August 21, 2014 by Elizabeth Atia

In this deliciously fragrant vegetarian campfire dish, a homemade sub-ah b’har seven-spice mix is used to season onions, chickpeas and seasonal greens. Perfect as a side, or even as a light main meal. There is something wonderfully primal about cooking over an open fire. The smell of the wood smoke, getting the fire lit and …

Read moreVegan Camping Recipes: Middle-Eastern Spiced Chickpeas

Grilled Veggie Lasagne with Wild Garlic Pesto

August 19, 2014 by Elizabeth Atia

I wasn’t going to blog this. This was a I-haven’t-defrosted-anything-for-dinner-the-fridge-is-full-of-vegetables-it’s-half-past-three-in-the-afternoon-what-am-I-going-to-feed-my-family meal. It involves canned foods; quite a few of them. <blush> As a foodie (and a mother), using tins and ready made jarred products is something I feelĀ embarrassed about admitting using. Surely you’re supposed to go the extra haul and make absolutely everything from scratch …

Read moreGrilled Veggie Lasagne with Wild Garlic Pesto

Avocado & Strawberry Salad with a Balsamic Reduction

August 17, 2014 by Elizabeth Atia

My lunch. Today. Yum. This was so nice I was really excited to share it with you all as soon as possible. The combination of avocado and strawberry is really something extraordinary, and when you pair those flavours and textures with balsamic vinegar and black pepper – wow. Just… wow.

Read moreAvocado & Strawberry Salad with a Balsamic Reduction

Tuscan White Bean Salad

June 10, 2014 by Elizabeth Atia

I’ve only ever been to Italy once; back when I was younger and thinner. I spent a whirlwind of a weekend on the island of Sardinia at an all expenses paid car launch (I didn’t even have a driving license back then!). There was a red carpet laid out upon our arrival on a private …

Read moreTuscan White Bean Salad

Broad Bean & Courgette Salad

September 5, 2013 by Elizabeth Atia

We have recently started receiving an organic vegetable box from a local supplier – Transition Turriefield, who grow all of their produce without the use of pesticides and agrochemicals.

Read moreBroad Bean & Courgette Salad

Kohlrabi & Apple Salad

July 31, 2013 by Elizabeth Atia

We’ve just recently received our very first delivery of an organic vegetable box from Transition Turriefield, a Community Interest Company based on the west side of Shetland.

Read moreKohlrabi & Apple Salad

Fresh Fig, Goats Cheese, Pear & Walnut Salad

March 16, 2013 by Elizabeth Atia

I confess to having never tried a fresh fig before. They’re ugly little fruits, aren’t they, and I’d never before felt the need to try them.

Read moreFresh Fig, Goats Cheese, Pear & Walnut Salad

Three Bean Couscous Salad

February 9, 2013 by Elizabeth Atia

This recipe was given to me years ago by a dear friend and mother of 4 who is well experienced with feeding a large family on a budget. It makes a perfect side dish for a summer barbecue and is a handy dish to bring along to a gathering of friends when you know there …

Read moreThree Bean Couscous Salad

Tomato, Red Onion & Goats Cheese Salad with a Balsamic Vinegar Dressing

March 27, 2012 by Elizabeth Atia

It’s officially Spring, and what a better Spring-time lunch is there than a lovely tomato, red onion and goats cheese salad?

Read moreTomato, Red Onion & Goats Cheese Salad with a Balsamic Vinegar Dressing
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Inspiration

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

Recent Posts

Image of a stainless steel camping bowl filled with chorizo chowder. There are a few slices of toasted focaccia on the side with gorgeous black grill lines.
Image of The Face of Neeans with its very steep cliffs.

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