Frankie’s Abaco Avocado & Rum Cocktail Recipe
A Caribbean avocado and white rum cocktail recipe based on one prepared by Aruban forager Frank Kelly.
Mini Lamb, Potato & Pea Samosas
Mini samosas with lightly spiced lamb mince, fresh peas and chunks of potato. Perfect for an Indian tapas, or even lunch boxes!
Quick & Easy Chilli & Lemongrass Lamb Stir-Fry
A simple midweek dinner idea ready in under 10 minutes.
No Churn Apple Cinnamon Swirl Ice Cream with Honey Almond Granola Clusters
Ribbons of cinnamon infused apple puree are swirled through a thick and creamy vanilla ice cream. Top with some crunchy honey, almond and seed granola clusters. Pure indulgence!
Gluten-Free Granola Bars with Hazelnut, Coconut & Quinoa
For breakfast on the go! These buttery golden granola bars have cacao nibs added for extra crunch.
Caribbean Fruits Post-Workout Protein Smoothie
Caribbean-inspired tropical fruits are blended with protein powder and a spoonful of Nutri-Brex 5 Ways granola for a tasty, refreshing and filling post-workout smoothie.
Three-Ingredient High-Protein Gluten-Free Crepes
Egg whites, low-fat cottage cheese and gluten-free granola make for a quick and easy post-workout breakfast/snack for one. Top as desired!
Coconut & Mango Breakfast Parfait
Layers of coconut yoghurt, hazelnut, coconut & quinoa granola and mango puree topped with coconut shavings make for a rather tropical breakfast experience.
Traditional Polish Dumplings with Cheese and Potatoes (Pierogi Ruskie)
A recipe from Ren Behan’s debut cookery book Wild Honey & Rye.
The Easiest Slow-Roasted Peking-Style Pork Ribs
This is the easiest Peking-spare ribs recipe ever! Simply mix, pour, coat and roast! Enjoy!
Torta Sbrisolona – an Italian Almond Cake Recipe
A traditional Italian almond cake made with cornmeal. The recipe was given to me by the husband and wife team at Molino Pellegrini, a traditional corn miller in Lake Garda, Italy.
Creamy Fish Pie with Prawns & Dill
Our family favourite fish pie recipe with a hearty creamy filling flavoured with dill.
Ten-Minute Honey Ginger Lamb Stir-Fry
This simple five-ingredient recipe takes just minutes to prepare and tastes absolutely fantastic.
Dark Chocolate Chunk Banana Courgette Bread
A super tasty way to use up a glut of courgettes! Great for packed lunches, an after school snack or just with an afternoon cuppa and a novel.
Quick & Easy 5-Minute Kohlrabi Coleslaw
The sputnik of the vegetable kingdom is the star of this crunchy, refreshing coleslaw recipe.
Slow-Cooked Lamb Casserole with Broad Beans & Apricots
A simple, flavoursome recipe perfect for these colder evenings as Autumn draws in.
Pan-Seared Pork Medallions with Apples & Fried Sage
A quick and easy midweek dinner idea. Serve with your favourite potatoes and steamed seasonal greens.
Grilled Lamb Kibbeh Kebabs
These remarkably easy yet flavoursome kebabs taste great grilled indoors or cooked out over the coals. Serve with flatbread, hummus, plain natural and a side salad.
A Trio of Sandwiches for Afternoon Tea
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Mum of three, daydream adventurer, OU Life Sciences graduate, occasional crafter, ex-pat Canadian & quite possibly Britain's most northerly food blogger.
