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Elizabeth's Kitchen Diary

Elizabeth's Kitchen Diary

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Sponsored Post

Clean Greens – the Organic Superfood Blend from Rheal Superfoods

February 23, 2022 by Elizabeth Atia

The Clean Greens organic superfoods blend from Rheal makes it easy for you to get your daily super greens with just one spoonful. Designed to support immunity and digestive health, this tasty blend contains 8 superfoods rich in natural vitamins and minerals. Read on to find out more! This blog post has been written in …

Read moreClean Greens – the Organic Superfood Blend from Rheal Superfoods

Lighter Roasted Cauliflower Cheese Soup

January 17, 2022 by Elizabeth Atia

In this cauliflower cheese soup, cauliflower and garlic are roasted before being combined with potato, chicken stock, herbs and The Laughing Cow light creamy spreadable cheese for a lighter winter warmer without compromising on flavour. This recipe post has been sponsored by The Laughing Cow. As always, all thoughts and opinions expressed are our own. …

Read moreLighter Roasted Cauliflower Cheese Soup

Ravioli with Dolmio 7 Vegetables Sun-dried Tomato and Basil Sauce #nodrama #ad

January 10, 2022 by Elizabeth Atia

Your favourite pasta sauce brand, Dolmio, recently launched a new Dolmio 7 vegetables pasta sauce range. This sauce is your shortcut to flavour helping you create a quick tasty meal that has authentic Mediterranean flavours. Plus, there’s 2 of your 5-a-day in every serving! This recipe post, ready in under 15 minutes, has been written …

Read moreRavioli with Dolmio 7 Vegetables Sun-dried Tomato and Basil Sauce #nodrama #ad

A Lazy Sunday with Good Earth Tea

November 4, 2021 by Elizabeth Atia

After a busy week, a rainy Sunday almost feels like a blessing with its opportunity to slow down, relax, and enjoy the finer things in life such as a cup of Good Earth Tea in your favourite mug. This post has been written in collaboration with Good Earth, although all thoughts and opinions expressed are …

Read moreA Lazy Sunday with Good Earth Tea

Review: Harvey & Brockless Selection Box

October 29, 2021 by Elizabeth Atia

Harvey & Brockless are a UK producer and distributor of speciality foods. They work with artisan producers around the globe to supply consumers with a diverse range of sensational foods, perfect for picnics, staycations or cosy winter cheeseboards. This post has been written in collaboration with Harvey & Brockless although all opinions expressed are our …

Read moreReview: Harvey & Brockless Selection Box

Mrs Muir and the packed lunch

October 29, 2021 by Elizabeth Atia

Dearest reader, I am so excited to introduce you to two of my newest loves… Mrs Muir and Cathedral City Minis Extra Mature! This Autumn, when the weather is fine but too breezy to go out on my bike, I’ve been packing a lunch (which always involves Cathedral City extra mature cheddar!) and spending the …

Read moreMrs Muir and the packed lunch

Review: Swaledale Online Butchers

September 9, 2021 by Elizabeth Atia

Earlier this summer we received a complementary butchery order from Swaledale Online Butchers, a strictly whole-carcass butcher dedicated to supplying exceptional native rare breed meat. This is what we thought… Meat: little, but better There is a great deal of debate when it comes to eating meat. In my decade of food blogging, I’ve seen …

Read moreReview: Swaledale Online Butchers

ANGOSTURA® Orange Bitters and Pineapple Ice Cream

August 31, 2021 by Elizabeth Atia

One for you orange-pineapple ice cream fans! With just four ingredients, this effortless no-churn ice cream recipe features the subtly complex aromatics of ANGOSTURA® orange bitters paired with the tropical flavour of crushed pineapple. This post has been written in collaboration with ANGOSTURA® bitters, although all thoughts and opinions expressed are our own. Thank you …

Read moreANGOSTURA® Orange Bitters and Pineapple Ice Cream

Coffee Ice Cream with ANGOSTURA® Cocoa Bitters

August 30, 2021 by Elizabeth Atia

Featuring the rich, floral, nutty cocoa notes of ANGOSTURA® cocoa bitters, the caramel-toffee flavour of demerara sugar and packing a flavoursome espresso punch, this coffee ice cream, a dessert adaptation of the Café Trinidad cocktail by ANGOSTURA® bitters, is certainly one for the coffee fans. This recipe has been made in collaboration with ANGOSTURA® bitters, although all …

Read moreCoffee Ice Cream with ANGOSTURA® Cocoa Bitters

Roasted Strawberry and ANGOSTURA® Orange Bitters Ice Cream

August 19, 2021 by Elizabeth Atia

With only six ingredients, this roasted strawberry and ANGOSTURA® orange bitters ice cream recipe features the incredible flavour of sweet roasted strawberries paired with the subtly complex aromatics of ANGOSTURA® orange bitters. This post has been written in collaboration with ANGOSTURA® bitters, although all thoughts and opinions expressed are our own. Thank you for supporting …

Read moreRoasted Strawberry and ANGOSTURA® Orange Bitters Ice Cream
Top down image of a coffee cup showing the crema layer of a good cup of coffee.

Morning Coffee with Cafédirect #ad

March 15, 2021 by Elizabeth Atia

  Cafédirect’s expert blend developers have developed a range of best ever flavour coffees blended perfectly for how you like to drink your coffee. Whether it’s the Cafédirect Fairtrade Smooth Roast Ground Coffee or their Lively or Intense blends, it’s easy to select from their uncomplicated range. This post has been written in collaboration with …

Read moreMorning Coffee with Cafédirect #ad
Image of Thai green chicken curry in a bowl.

Easy Thai Green Curry Recipe

February 3, 2021 by Elizabeth Atia

  An effortless midweek meal (or fakeaway Friday treat), this Thai Green Curry with chicken whips up in no time. #ElevateYourPlate by serving Tilda coconut rice on the side! This post has been sponsored by Tilda. All thoughts and opinions are my own.

Read moreEasy Thai Green Curry Recipe
Image of wooden pub style platter with spicy honey roast chicken thighs, potato wedges, blue cheese dip and coleslaw.

Superbowl Spicy Honey Glazed Chicken

January 31, 2021 by Elizabeth Atia

  This super-easy Superbowl spicy honey glazed chicken recipe pairs perfectly with cheesy bacon wedges, blue cheese dip and coleslaw for a satisfying street food style halftime feast. This recipe has been made in collaboration with Hello Fresh.  

Read moreSuperbowl Spicy Honey Glazed Chicken
Close up image of banana bread in a loaf tin cooling on the countertop.

Banana Bread & Other Ways to Prevent Food Waste

January 30, 2021 by Elizabeth Atia

  In this blog post about food waste, we share tips for meal planning, food storage, using your fridge efficiently, portioning, understanding food labels and a few recipes for using up leftovers.  This post has been written in collaboration with Oven Pride.

Read moreBanana Bread & Other Ways to Prevent Food Waste

On the Go with Arla Protein

January 18, 2021 by Elizabeth Atia

  Your favourite Arla Protein low-fat yoghurt is now available in a handy 200-gram pouch, perfect for those days when the sun finally shines, you want to go outside and play, and there’s not a moment to lose. Arla Protein has sponsored this post, but as ever, all thoughts and opinions expressed are my own.

Read moreOn the Go with Arla Protein
Image of large glass jar filled with peanut butter granola tied with a dark burgundy ribbon and a natural paper tag reading 'To Mum and Dad, Happy Christmas!'

SKIPPY® Peanut Butter Granola Clusters

December 21, 2020 by Elizabeth Atia

  Are you looking for a last-minute edible Christmas gift idea for the peanut butter fan in your life? These crunchy American-style SKIPPY® Peanut Butter granola clusters will be sure to impress, and this easy recipe only takes less than half an hour to make! 

Read moreSKIPPY® Peanut Butter Granola Clusters
Image of a square white dinner plate with lamb leg steaks, celeriac puree and red wine jus for a romantic meal in.

Griddled Lamb Rump Steaks with Red Wine Jus & Celeriac Puree

December 18, 2020 by Elizabeth Atia

  For a romantic meal in this New Year’s Eve, try serving lamb rump steaks with red wine jus and celeriac puree. Everything can be made in advance and reheated, meaning you only need to reheat and cook the lamb steaks on the night. Effortless! This seasonal winter dish has been made in collaboration with …

Read moreGriddled Lamb Rump Steaks with Red Wine Jus & Celeriac Puree
Image of meat barbecuing on black oil drums in the Caribbean.

Caribbean Street Food – St. Kitts

December 10, 2020 by Elizabeth Atia

  It was during a winter visit to the Caribbean island of St. Kitts where I had a taste of the most succulent and flavoursome beer barbecued pork and chicken I’ve ever eaten. Plus, we share a few tips about acquiring an ESTA to visit St. Kitts if you’re travelling via America. This article was …

Read moreCaribbean Street Food – St. Kitts
Image of jewelled couscous recipe on a serving plate with Moroccan-style slow cooked lamb, hummus, flatbread and plain yoghurt.

Jewelled Couscous Recipe with Puy Lentils & Pomegranate

November 30, 2020 by Elizabeth Atia

  This jewelled couscous recipe is a Persian-inspired dish made with spiced couscous, puy lentils, nuts, fruits, herbs and pomegranate arils. In collaboration with Indigo Herbs, suppliers of ethically and sustainably sourced superfoods, whole foods and natural health products.  

Read moreJewelled Couscous Recipe with Puy Lentils & Pomegranate
Header image collage for food photography bag.

The Foodie Bag: a food photography starter set

November 11, 2020 by Elizabeth Atia

The Paper Bag Co., phone photographer Matt Inwood and stylist Sophie Purser have teamed up to create The Foodie Bag – the ideal starter food photography set for amateur Instagram foodies. Find out what we thought of our complimentary review sample… #TheFoodieBag for Instagram If you’ve got a love for food and a passion for …

Read moreThe Foodie Bag: a food photography starter set
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Inspiration

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

Recent Posts

Image of a stainless steel camping bowl filled with chorizo chowder. There are a few slices of toasted focaccia on the side with gorgeous black grill lines.
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