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Home » Recipe » Hoof & Feather » Lamb » Three Easy Asian BBQ Lamb Marinades

Three Easy Asian BBQ Lamb Marinades

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Published on June 6, 2019 by Elizabeth Atia 9 Comments
Last Updated on November 11, 2020

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Three super easy Asian-inspired BBQ lamb marinades for lamb steaks, lamb chops and cubed lamb shoulder kebabs. #bbq #barbecuemarinade #marinade #lamb #bbqrecipe #barbecuerecipe
Three super easy Asian-inspired BBQ lamb marinades for lamb steaks, lamb chops and cubed lamb shoulder kebabs. #bbq #barbecuemarinade #marinade #lamb #bbqrecipe #barbecuerecipe
Three super easy Asian-inspired BBQ lamb marinades for lamb steaks, lamb chops and cubed lamb shoulder kebabs. #bbq #barbecuemarinade #marinade #lamb #bbqrecipe #barbecuerecipe

The BBQ season is officially upon us! Lamb is an incredibly versatile bbq meat, and in this post, I’m sharing three super quick and easy Asian-inspired lamb marinades for lamb steaks, chops and kebabs. This recipe post has been made in collaboration with Try Lamb.

Three super easy Asian-inspired BBQ lamb marinades for lamb steaks, lamb chops and cubed lamb shoulder kebabs. #bbq #barbecuemarinade #marinade #lamb #bbqrecipe #barbecuerecipe

Table of Contents

  • Why you should choose lamb for your next BBQ
  • What are the best lamb cuts for the BBQ?
  • Ingredients needed for these easy Asian BBQ lamb marinades 
    • Marinade for lamb leg steaks
    • Marinade for grilled lamb chops
    • Marinade for lamb kebabs
  • Recipe Video – How to make these three easy Asian BBQ lamb marinades
  • How long should BBQ lamb be marinated for?
  • Why should we marinate lamb?
  • Tips for marinating the lamb
  • I don’t have dark soy sauce, can I use regular soy sauce?
  • Tips for BBQing lamb
    • How long to grill lamb leg steaks
    • How long to grill lamb chops
    • How long to grill lamb kebabs
  • What to serve with this BBQ lamb
  • The Try Lamb, Love Lamb Campaign
  • Three Easy Asian BBQ Lamb Marinades
      • Marinade for lamb leg steaks
      • Marinade for lamb chops
      • Marinade for lamb kebabs
    • Affiliate Links
    • Equipment
    • Instructions 
    • Weight Watchers Points

Why you should choose lamb for your next BBQ

I do love a good barbecue, me. There’s something intensely primal and satisfying about cooking outdoors over hot coals. Juicy tender meat, those delicious crispy charred bits – it’s one of my favourite ways to cook and eat.

Lamb is a perfect BBQ meat – it’s inexpensive these days (I picked up a three for £10 deal in our local supermarket for this blog post), and it’s incredibly versatile too.

Also, because lamb is one of those meats that can be served medium-rare, it means you don’t have to as careful with making sure it’s cooked all the way through, like with other lighter meats.

Three super easy Asian-inspired BBQ lamb marinades for lamb steaks, lamb chops and cubed lamb shoulder kebabs. #bbq #barbecuemarinade #marinade #lamb #bbqrecipe #barbecuerecipe

What are the best lamb cuts for the BBQ?

  • Lamb leg steaks: a lean cut that cooks quickly and evenly.
  • Lamb chops: flavoursome and versatile, perfect for the BBQ.
  • Cubed lamb leg: a lean cut that lends itself to quick cooking on the BBQ. You can use cubed lamb shoulder too, which is more frequently found in the supermarket, but the shoulder tends to be fattier and is best for slow cooking.

Ingredients for three super easy Asian-inspired BBQ lamb marinades for lamb steaks, lamb chops and cubed lamb shoulder kebabs. #bbq #barbecuemarinade #marinade #lamb #bbqrecipe #barbecuerecipe

Ingredients needed for these easy Asian BBQ lamb marinades 

With just a few simple storecupboard ingredients you can whip up these three delicious Asian-inspired BBQ marinades in a matter of minutes. 

The quantities for these marinades are sufficient for four lamb leg steaks, eight lamb chops and 300 grams of cubed lamb.

Asian-style BBQ marinade for lamb leg steaks. #bbq #lamb #marinade

Marinade for lamb leg steaks

  • 4 tbsp dark soy sauce
  • 3 tbsp oyster sauce
  • 2 tbsp maple syrup
  • 1 tbsp garlic puree
  • 3 spring onions, finely chopped
  • 2 tbsp sesame oil

Asian-style BBQ marinade for lamb chops. #bbq #lamb #marinade

Marinade for grilled lamb chops

  • 2 tbsp hoisin sauce
  • 1 tbsp runny honey
  • 1 tbsp dark soy sauce
  • 2 tbsp apple cider vinegar
  • 0.5 tsp Chinese Five Spice

Asian-style BBQ marinade for lamb kebabs. #bbq #lamb #marinade

Marinade for lamb kebabs

  • 3 tbsp dark soy sauce
  • 2 tbsp runny honey
  • 1 tsp ginger puree
  • 1 tsp chilli puree
  • 0.5 tsp Chinese Five Spice

Recipe Video – How to make these three easy Asian BBQ lamb marinades

How long should BBQ lamb be marinated for?

  • 4-5 hours for smaller cuts like chops, steaks and kebabs.
  • 12-24 hours for larger cuts like butterflied lamb legs.

Three super easy Asian-inspired BBQ lamb marinades for lamb steaks, lamb chops and cubed lamb shoulder kebabs. #bbq #barbecuemarinade #marinade #lamb #bbqrecipe #barbecuerecipe

Why should we marinate lamb?

The acid present in a lamb marinade helps to break down the tissue of the meat, allowing moisture to be absorbed. This results in a more tender dish infused with the flavours used in the marinade.

Tips for marinating the lamb

  • Prepare your marinades in the dishes you are going to marinate your meat in to save washing up.
  • Alternatively, pour the marinade into a sealable plastic bag before adding the meat. 
  • Turn the plastic bag, or flip the meat over in the dish, every few hours to distribute the marinade evenly.
  • Discard the remaining marinade. 

I don’t have dark soy sauce, can I use regular soy sauce?

Dark soy sauce is thicker with a richer flavour, and it also contains less salt than regular soy sauce. It’s often used in marinades for meat, but yes, you can substitute with regular or light soy sauce. You won’t get the same rich flavour or the vibrant red colour though.

Tips for grilling or barbecuing lamb leg steaks. #lamb #bbqlamb

Tips for BBQing lamb

  • Bring your lamb to room temperature before cooking, as this will help the meat cook more evenly.
  • Prepare your barbecue and make sure the charcoal is white so it’ll be at the best cooking heat.
  • Using BBQ tongs, transfer your marinaded lamb to your barbecue grill.
  • Turn the meat every few minutes to prevent burning.
  • If your lamb is cooking too quickly or starting to burn, move it to a cooler area of the barbecue or raise the grill level.

Three super easy Asian-inspired BBQ lamb marinades for lamb steaks, lamb chops and cubed lamb shoulder kebabs. #bbq #barbecuemarinade #marinade #lamb #bbqrecipe #barbecuerecipe

How long to grill lamb leg steaks

  • Medium-rare: 6 minutes or when the internal temperature reaches 60°C.
  • Well-done: 8 minutes or when the internal temperature reaches 70°C.

Lamb leg steaks are best grilled and served medium-rare (that means it’s still pink inside!). The NHS says you can eat whole cuts of lamb when they are pink inside – or “rare” – as long as they are cooked on the outside. This is because any bacteria are generally located on the outside of the meat.

How long to grill lamb chops

  • Medium-rare: 6 minutes or when the internal temperature reaches 60°C.
  • Well-done: 8 minutes or when the internal temperature reaches 70°C.

How long to grill lamb kebabs

  • Well-done: 12-14 minutes or when the internal temperature reaches 70°C.

If you use metal skewers for your lamb kebabs, the metal will conduct the heat towards the inside of the lamb, cooking it more quickly. If you’re using soaked wooden skewers, increase the time by a few minutes.

Asian style BBQ lamb with Asian noodle salad #bbq #lamb #AsianBBQ

What to serve with this BBQ lamb

Personally, I like to serve an Asian style cold noodle salad with this recipe. Cook your favourite egg noodles, drain and rinse them under cold water to halt the cooking process.

Drizzle the cold noodles with a little sesame oil, and toss with some julienned carrots, sliced radishes and sliced mangetout. Sprinkle with toasted sesame seeds.

Asian style BBQ lamb with Asian noodle salad #bbq #lamb #AsianBBQ

The Try Lamb, Love Lamb Campaign

Lamb is incredibly delicious and versatile meat. It’s easy to grow, thriving in European pastures.

Try Lamb was created to showcase the ease and versatility with which lamb could be incorporated into family meals. I and a team of other foodies have been sharing our lamb recipes with the world, hoping to inspire you to give the lamb a try. Trust me, you’ll love it!

You can find out more by visiting the Try Lamb website and following them on Instagram and Facebook.

What’s your favourite BBQ lamb recipe? Let me know in the comments!

Three super easy Asian-inspired BBQ lamb marinades for lamb steaks, lamb chops and cubed lamb shoulder kebabs. #bbq #barbecuemarinade #marinade #lamb #bbqrecipe #barbecuerecipe

Three Easy Asian BBQ Lamb Marinades

With just a few simple store-cupboard ingredients you can whip up these three delicious Asian-inspired BBQ marinades in a matter of minutes - perfect for lamb leg steaks, chops and kebabs.

4.34 from 6 votes
Print Pin Rate
Course: Main Course
Cuisine: Asian
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 12 servings
Calories: 66kcal
Author: Elizabeth
Cost: £0.26

Ingredients

Metric - US Cup Measures

Marinade for lamb leg steaks

  • 4 tbsp dark soy sauce
  • 3 tbsp oyster sauce
  • 2 tbsp Canadian maple syrup
  • 1 tbsp garlic puree
  • 3 spring onions finely chopped
  • 2 tbsp sesame oil

Marinade for lamb chops

  • 2 tbsp Hoisin sauce
  • 1 tbsp runny honey
  • 1 tbsp dark soy sauce
  • 2 tbsp apple cider vinegar
  • 0.5 tsp Chinese Five Spice

Marinade for lamb kebabs

  • 3 tbsp dark soy sauce
  • 2 tbsp runny honey
  • 1 tsp lazy ginger puree
  • 1 tsp chilli puree
  • 0.5 tsp Chinese Five Spice

Affiliate Links

This recipe card may contain affiliate ingredient and equipment links. As an Amazon Associate I earn from qualifying purchases.

Equipment

glass mixing bowls
measuring spoons
whisk
knife

Instructions 

  • Mix together all the ingredients in separate bowls.
  • Add your lamb, cover, and marinade for several hours.

Video

Notes

Weight Watchers Points

  • There are 3 Weight Watchers Smart Points per serving of this recipe.

Nutrition

Calories: 66kcal | Carbohydrates: 10g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 843mg | Potassium: 49mg | Fiber: 1g | Sugar: 7g | Vitamin A: 50IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 0.5mg
Tried this recipe?Mention @TangoRaindrop or tag #elizabethskitchendiary!

Other lamb recipes you might like

Lamb Leg Steaks in a Herb Marinade #RaiseTheSteaks

This barbeque recipe is super quick and easy to prep and easy to transport to a picnic/bbq site. It's also packed full of flavour!

BBQ Lamb Leg Steaks with Harissa and Mint

A quick and easy BBQ lamb dish. Serve with a giant toasted couscous salad for delicious al fresco dining!

Grilled Lamb Skewers with Feta & Mint

These lamb mince skewers seasoned with toasted cumin, fresh mint and feta cheese are perfect for a summer BBQ. Serve with tabbouleh, flatbread and yoghurt.

This is a sponsored recipe post in collaboration with Try Lamb. All thoughts and opinions expressed are our own. Thank you for supporting the brands who make it possible for me to do what I love: mess up my kitchen and share recipes.

Filed Under: Hoof & Feather, Lamb, Recipe, Sponsored Post

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Comments

  1. Madison Lane says

    June 14, 2019 at 3:03 am

    5 stars
    This looks so delicious!!! Makes me want to run to the store and get all the ingredients. You know what, that’s what I’m going to do on the weekend. Thanks for this!

    Reply
  2. Jess Howliston says

    June 13, 2019 at 10:28 am

    Great post! Lamb is one of my husbands favourite meats but I have to admit I very rarely cook it. That’s because I never know what to do with it, so this post is so helpful! I will definitely be giving some of these ideas a try during our next bbq!

    Reply
  3. Nancy Perine says

    June 13, 2019 at 9:58 am

    Hello! We LOVE lamb in any shape or form. And … I actually had all the ingredients on hand for all three lamb marinades. While I was at it, I actually made all three marinades, just to have on hand. From past experience, I’ve found the marinades last a few weeks in the refrig. We’ve having company this weekend and since I have loin lamb chops in the freezer, I’ll try out one or two of the marinades. Thanks so much for sharing. I’ll be back to try some of your other recipes.

    Reply
  4. Crystal (The Busy Mom Diary) says

    June 13, 2019 at 2:29 am

    I’ve never tried lamb before, and this recipe sure does make it look delicious.

    Reply
  5. Yeah Lifestyle says

    June 12, 2019 at 3:00 pm

    I love Asian flavours so having the lamb, which is my favourite meat, marinated in the flavours does sound yum! Lovely photos too by the way

    Reply
  6. Claire Roach says

    June 12, 2019 at 9:24 am

    Oh I am going to try out those kebabs on my friends this weekend, they look amazing!

    Reply
  7. Rhian westbury says

    June 12, 2019 at 9:18 am

    We generally don’t tend to have a lot of lamb as it can be quite fatty but these look so nice. The marinades look very tasty x

    Reply
  8. Sarah says

    June 11, 2019 at 10:27 pm

    This all looks incredible! You can’t beat a good bbq marinade! I can’t wait for the sunny weather so we can get the barbecue out!

    Reply
  9. Sim @ Sim's Life says

    June 11, 2019 at 12:39 pm

    5 stars
    I am loving the sound of all the marinades! Lamb is such a versatile meat, definitely my favourite by far! Bring on the good weather and I can give these a try! 🙂 Sim

    Reply

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Daydream adventurer. Expat Canadian. Foodie. Calls Shetland home - for now. One eye is always on the horizon. Read More…

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