Three super easy Asian-inspired BBQ lamb marinades for lamb steaks, lamb chops and cubed lamb shoulder kebabs. #bbq #barbecuemarinade #marinade #lamb #bbqrecipe #barbecuerecipe
Print Recipe
5 from 5 votes

Three Easy Asian BBQ Lamb Marinades

With just a few simple store-cupboard ingredients you can whip up these three delicious Asian-inspired BBQ marinades in a matter of minutes - perfect for lamb leg steaks, chops and kebabs.

Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Main Course
Cuisine: Asian
Servings: 12 servings
Calories: 66kcal
Author: Elizabeth
Cost: £0.26

Equipment

Ingredients

Marinade for lamb leg steaks

  • 4 tbsp dark soy sauce
  • 3 tbsp oyster sauce
  • 2 tbsp maple syrup
  • 1 tbsp garlic puree
  • 3 spring onions finely chopped
  • 2 tbsp sesame oil

Marinade for lamb chops

  • 2 tbsp Hoisin sauce
  • 1 tbsp runny honey
  • 1 tbsp dark soy sauce
  • 2 tbsp apple cider vinegar
  • 0.5 tsp Chinese Five Spice

Marinade for lamb kebabs

  • 3 tbsp dark soy sauce
  • 2 tbsp runny honey
  • 1 tsp lazy ginger puree
  • 1 tsp chilli puree
  • 0.5 tsp Chinese Five Spice

Instructions

  • Mix together all the ingredients in separate bowls.
  • Add your lamb, cover, and marinade for several hours.

Video

Notes

Weight Watchers Points

  • There are 3 Weight Watchers Smart Points per serving of this recipe.

Nutrition

Calories: 66kcal | Carbohydrates: 10g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 843mg | Potassium: 49mg | Fiber: 1g | Sugar: 7g | Vitamin A: 50IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 0.5mg