Elizabeth's Kitchen Diary

fuelling that adventure

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Butternut Squash & Chickpea Curry

Butternut Squash and Chickpea Curry

February 5, 2016 by Elizabeth Atia 55 Comments

Chunky Vegetable Soup with Spinach Cashew Pesto

Chunky Vegetable Soup with Spinach-Cashew Pesto

February 2, 2015 by Elizabeth Atia 39 Comments

green juice without a juicer

Green Juice without a Juicer – Greens 24/7 by Jessica Nadel {Review & Giveaway}

January 18, 2015 by Elizabeth Atia 199 Comments

Skinny celeriac and apple soup

Skinny Creamy Celeriac & Apple Soup

January 12, 2015 by Elizabeth Atia 25 Comments

vegan post workout protein bars

Chocolate Covered Peanut Protein Bars {vegan}

January 8, 2015 by Elizabeth Atia 52 Comments

roast tomato garlic soup

Slow Roasted Tomato & Garlic Soup {vegan}

January 6, 2015 by Elizabeth Atia 55 Comments

Curried Neep and Carrot Soup

Curried Neep & Carrot Soup

November 5, 2014 by Elizabeth Atia 32 Comments

Strawberry Vanilla Bean Coconut Ice

Strawberry Vanilla Bean Coconut Ice Cream

September 27, 2014 by Elizabeth Atia 41 Comments

Carrot & Cumin Soup

September 13, 2014 by Elizabeth Atia 37 Comments

Avocado & Strawberry Salad with a Balsamic Reduction

August 17, 2014 by Elizabeth Atia 33 Comments

Vegan Blackcurrant Ripple Ice Cream

August 5, 2014 by Elizabeth Atia 49 Comments

About Elizabeth

Daydream adventurer. Expat Canadian. Foodie. Calls Shetland home - for now. One eye is always on the horizon. Read More…

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Daydream adventurer. Expat Canadian. Foodie. Calls Shetland home, for now. One eye is always on the horizon.

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Latest Posts

Top down image of a coffee cup showing the crema layer of a good cup of coffee.
Image of crispy lamb salad in white bowl with pretty white roses and flowers in the background.
Image of Thai green chicken curry in a bowl.
Image of wooden pub style platter with spicy honey roast chicken thighs, potato wedges, blue cheese dip and coleslaw.

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