• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
  • Amazon
  • Pinterest
  • Instagram
Elizabeth's Kitchen Diary

Elizabeth's Kitchen Diary

cooking up a storm at the edge of the world

  • Home
  • The Food
    • All Manner of Sweet Things
      • Cake
      • Chocolate
      • Cookies
      • Ice Cream Recipes
      • Squares
      • Everything Else
    • Veggie
      • Salad
      • Vegetarian
      • Vegan
    • Carbohydrates
      • Bread
      • Pasta
      • Potato
      • Gluten Free
      • Rice
      • Pastry
    • Soup
    • Hoof & Feather
      • Beef
      • Chicken
      • Lamb
      • Pork
    • Fin & Shell
      • Scallop Recipes
    • Breakfast
  • The Adventures
    • Shetland
      • Hike Shetland
    • Belgium
    • England
    • France
    • Italy
    • Latvia
    • Norway
    • Scotland
    • Spain
    • The Caribbean
    • USA
  • Aald Harbour Hoose Recipes
  • About Me
  • Brands I’ve worked with
  • PR & Disclosure
  • Contact Me
Sweet and sour meatballs recipe

Grandma’s Sweet and Sour Meatballs Recipe

Published on March 4, 2018 • Last updated October 15, 2023 by Elizabeth
Jump to Recipe Print Recipe

My grandmother’s tried and tested sweet & sour meatballs recipe; a family favourite and super quick and easy to make too. Leftovers freeze very well, and this recipe can be batch-cooked.

Prep Time: 20 minutes

Cooking Time: 40 minutes

Difficulty: Easy

Sweet and sour meatballs recipe
Table of Contents[Hide][Show]
  • Nostalgic recipes
  • Grandma’s Sweet and Sour Meatballs Recipe
  • Other meatball recipes you might like

Nostalgic recipes

You know those meals that take you right back to your childhood? Those dishes with their scents and flavours reminiscent of happy moments with your family gathered around the dining table, joking with your grandfather, giving your little brother grumpy looks because he’s just eaten the last meatball and you really wanted it, helping with the washing up afterwards?

This is one of those recipes for me. 

We always had these sweet and sour meatballs on Christmas Eve at my grandparents’ house. My grandmother would batch-cook them in advance and keep them in the deep freeze until needed. This made it easier to prep Christmas dinner the evening before.

Oh my goodness, I loved these sweet and sour meatballs as a child. She always served them with plain boiled rice (the only time I ever ate rice during my childhood, too) and that in itself felt rather exotic.

Sweet and sour meatballs recipe

This is not a recipe I make very often, as, in all honesty, with its sugar content, it’s really not on the healthy spectrum of family meals. It makes for a nice occasional treat though, and I’ve been craving them recently. It’s nostalgic comfort food that takes me back to a place of safety and security, a time when life didn’t feel so… fragile.

I brought this recipe with me when I immigrated from Canada, written down in cup measures in my old notebook. The original recipe didn’t include the recipe for the meatballs themselves, just the sauce, so the meatballs are my own. In all honesty, you could always just buy a couple of packets of ready-made meatballs at your local butcher to save a little bit of time and effort.

How to make homemade meatballs from scratch

The sauce is super easy to make with simple store cupboard ingredients. Measure all the ingredients into a small saucepan, bring to a simmer and thicken with cornflour. It only takes a few minutes. Pour the sauce over the browned meatballs in a casserole dish and pop in the oven for half an hour while you get on with the rice and veg.

You could freeze the browned meatballs (make sure they’re cooked through first) with the sauce at this stage, defrosting and baking in the oven later.

Sweet and sour meatballs recipe

Despite its high sugar content, these sweet and sour meatballs are really quite savoury. The vinegar and dry mustard powder counteract the sweetness of the brown sugar and tomato ketchup (a classy ingredient, I know, but it totally works!).

If these meatballs aren’t quite what you’re looking for, you could always try some of my other meatball recipes. You can find some links below.

What recipes bring you back to your childhood? Let me know in the comments!

Recipe Difficulty Levels

Easy

Requires basic cooking skills and ingredients you most likely already have in your kitchen.

Moderate

Requires more experience, preparation and/or cooking time. You may have to source special ingredients.

Challenging

Recipes requiring more advanced skills and experience and maybe some special equipment.

Sweet and sour meatballs recipe

Grandma’s Sweet and Sour Meatballs Recipe

My grandmother’s tried and tested sweet & sour meatballs recipe; a family favourite and super quick and easy to make too. Leftovers freeze very well, and this recipe can be batch cooked.
No ratings yet
Print Rate
Prep Time: 20 minutes minutes
Cook Time: 40 minutes minutes
Total Time: 1 hour hour
Servings: 4 servings
Calories: 659kcal
Author: Elizabeth

Ingredients

for the meatballs

  • 500 grams lean beef mince
  • 1 small red onion finely chopped
  • 1 garlic clove finely chopped
  • 1 tsp dried mixed herbs
  • 1 tbsp tomato puree
  • 1 medium free-range egg beaten
  • freshly ground black pepper
  • Shetland sea salt

for the sweet & sour sauce

  • 300 grams dark brown soft sugar
  • 125 ml distilled white vinegar
  • 175 ml water
  • 1 tsp dry mustard powder
  • 125 ml tomato ketchup
  • 2 tbsp cornflour

Affiliate Links

This recipe card may contain affiliate ingredient and equipment links. As an Amazon Associate I earn from qualifying purchases.

Prevent your screen from going dark

Instructions 

  • Preheat oven to 180 C/ 160 C fan.
  • To prepare the meatballs combine the ground beef, onion, garlic, tomato puree, salt, pepper and egg together in a large bowl using your hands. Make sure everything is well combined so that the meatballs don’t fall apart when cooking.
  • Form the mixture into 36 one-inch round meatballs and set aside on a plate.
  • Heat a nonstick frying pan and fry the meatballs in batches until browned on the outside. Transfer to an ovenproof casserole dish.
  • Meanwhile, combine the brown sugar, vinegar, water, mustard and ketchup in a medium sized saucepan. Whisk over a medium heat until the sugar is dissolved and the mixture starts to bubble.
  • Thicken the sauce with the cornflour dissolved in a little cold water and pour the sauce over the meatballs.
  • Transfer the casserole dish to the oven and bake for 30 minutes.
  • Serve with plenty of rice and a green vegetable on the side.

Notes

Food waste prevention tip #1: leftovers freeze well. Simply defrost, place in a casserole dish, cover and bake for 30 minutes to reheat.
Food waste prevention tip #2: batch cook this recipe, making sure the meatballs are cooked through when browning. Freeze for another day.

Nutrition

Calories: 659kcal | Carbohydrates: 88g | Protein: 33g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 111mg | Sodium: 832mg | Potassium: 673mg | Fiber: 1g | Sugar: 80g | Vitamin A: 200IU | Vitamin C: 4.1mg | Calcium: 90mg | Iron: 4.9mg

Other meatball recipes you might like

Image of a stainless steel camping bowl filled with chorizo chowder. There are a few slices of toasted focaccia on the side with gorgeous black grill lines.

Chorizo Meatball & Kale Chowder

Sweet and sour meatballs recipe

Grandma’s Sweet and Sour Meatballs Recipe

Italian-Style Meatballs in a Rich Tomato Sauce

Italian-Style Meatballs in a Rich Tomato Sauce

Category: Beef, Hoof & Feather, RecipeTag: meatball recipes

About Elizabeth

Solivagant. Foodie. Calls Shetland home.

Previous Post:Tariette: a Plateful of Provence Art-de-Vivre
Next Post:A Foodie’s Guide to Garda Trentino, Northern ItalyVilletta Annessa raw beef

Reader Interactions

Comments

  1. Linne

    October 3, 2018 at 5:53 am

    Hi Elizabeth, These sorts of suppers, with upbeat recollections, are the best. Something exceptionally encouraging about it. Be that as it may, you know, my Grandma didn’t cook anything half as extraordinary. These truly do look tasty. I adore meatballs yet have never had anything very like these.

    Reply
  2. Andrew Powell

    April 16, 2018 at 6:45 pm

    Ti’s a really delicious food recipe. I will must try at home making this recipe. Thank you for share such post.

    Reply
  3. Ian Ranghel-Smerdon

    April 2, 2018 at 8:51 pm

    These looks so nice! Im going to try and make these meatballs for dinner this week. Thanks for the recipe.

    Reply
  4. Warner

    March 28, 2018 at 8:36 am

    WOW, It’s looking so beautiful and delicious food recipe. I love meatballs. Thank you for shear my favorite food recipe.

    Reply
  5. Margaret Gallagher

    March 11, 2018 at 5:39 pm

    A teist on my normal sweet and sour – the COMBINATION of flavour will surely delight my FAMILY

    Reply
  6. Maurizio Serraggi

    March 9, 2018 at 8:44 pm

    Original Idea….; )

    Reply
  7. Sheila

    March 8, 2018 at 3:59 am

    These sweet and sour meatballs really look delicious and this post made me miss my grandmother. She is the best cook for me and I just miss her cooking so bad.

    Would love to try this recipe. Thank you for sharing. That is very generous of you to share a family recipe.

    Reply
  8. Rachel

    March 7, 2018 at 10:22 am

    Ooh wow, this looks absolutely delicious! I love sweet and sour sauce, never had it on meatballs though! xo

    Reply
  9. Melanie

    March 6, 2018 at 2:38 pm

    This looks like a real quick and easy winter warmer – proper comfort food for the cold snap x

    Reply
  10. Robert Price

    March 6, 2018 at 9:51 am

    I love meatbalIs

    Reply
  11. Fatima

    March 6, 2018 at 1:45 am

    Grandma’s recipes are always the best, and so authentic too! I miss my grandmother so much, she left us last year. Meatballs were also her favourite and I think I’ll have to make these in my kitchen soon.

    Reply
  12. Sam

    March 5, 2018 at 8:10 pm

    The one meal that reminds me of my childhood is chips and beans, or beans on toast! Whenever I’d go to visit my nan those were the only meals I wanted to eat!

    Reply
  13. Jen

    March 5, 2018 at 4:37 pm

    These kind of meals, with happy memories are the best. Something very comforting about it. Your recipe sounds super tasty, and a great idea for batch cooking. I have fond memories of my Mother making dinners when I was younger, I always used to ask her to make savoury rice in her Dutch Oven, served with a splash of Worcestershire Sauce. Delicious.

    Reply
  14. Kavita Favelle

    March 5, 2018 at 4:16 pm

    Passing this one straight onto our resident cook Mr Kavey to make me ASAP!

    Reply
  15. Bethany

    March 5, 2018 at 3:34 pm

    These sound so delicious, and they look a,azimg. Definitely have to try these out for dinner some time

    Reply
  16. Yeah Lifestyle

    March 5, 2018 at 1:42 pm

    Oh Yum! These meatballs look so mouthwatering!! I am going to try making this for dinner

    Reply
  17. Emma

    March 5, 2018 at 1:20 pm

    You were one lucky lady! My Grandma didn’t cook anything half as exotic. These really do look delicious. I love meatballs but have never had anything quite like these. That sauce is so glossy! Fantastic recipe 🙂

    Reply
  18. Camilla Hawkins

    March 5, 2018 at 9:11 am

    what a fabulous recipe and one I definitely want to try:-)

    Reply
  19. Jemma

    March 5, 2018 at 6:27 am

    These really do look like the perfect comfort food. So delicious! Thank you for including my recipe too. 🙂

    Reply
  20. Nayna Kanabar

    March 4, 2018 at 10:46 pm

    Your recipe looks super delicious and you have styled it beautifully to make it so inviting.

    Reply
  21. Sarah | Boo Roo and Tigger Too

    March 4, 2018 at 5:46 pm

    I haven’t made meatballs in ages, I must give this a try

    Reply
  22. Leila Benhamida

    March 4, 2018 at 5:32 pm

    Really nice. Will go well with broccoli for a lighter meal.

    Reply
  23. Starlight and Stories

    March 4, 2018 at 4:26 pm

    Both of my children love meatballs but we’ve never have sweet and sour ones, I definitely think that we need to try these.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Sidebar

Cooking up a storm at the edge of the world

Image of Elizabeth Atia making a cake in the Aald Harbour Hoose, Shetland. Photograph by Misa Hay from Shetland Wool Adventures.

Welcome to Elizabeth’s Kitchen Diary, Scotland’s most northerly award-winning food blog.

I’m based in the wild and remote Shetland Islands, where I’ve been sharing my adventure-fuelling recipes since 2011.

As seen on Shetland: Scotland’s Wondrous Isles on Channel 5.

“Never underestimate the power of your own story. Life may have taken unexpected turns, but it’s never too late to weave new threads of adventure into your tapestry. Keep spinning those yarns, my friend.

Recent Posts

Image of turkey Wellington with a slice out of it showing the layers of roast turkey, stuffing and crisp pastry.

Copyright © 2011–2024 EKD Services Ltd · Privacy Policy · All Rights Reserved · Website by Callia Web

Company Number: SC643807 · Registered Business Address:  36 Angusfield Avenue, Aberdeen, AB15 6AQ 

Sweet and sour meatballs recipe
Sweet and sour meatballs recipe

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required