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Elizabeth's Kitchen Diary

cooking up a storm at the edge of the world

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Juice & Smoothies

Black Bean & Hemp Brownie Protein Shake

Black Bean & Hemp Brownie Protein Shake

March 27, 2017 by Elizabeth

In collaboration with Breville and the #BlendActiveDiary Challenge. Regular readers will know that I like to keep active. I’m a keen cyclist (weather permitting) and I like to spend time outdoors trekking, exploring the local hills and coastline. I also like to daydream of far off adventures. In fact, first thing this morning I finished …

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Sunshine Smoothie - a delicious combination of soya milk, mango, nectarine, carrot and apricot.

Sunshine Smoothie Recipe: Boost Your Health with Deliciousness

April 5, 2016 by Elizabeth

Boost your health with the sunshine smoothie recipe. It’s not just delicious but also a great way to incorporate a variety of fruits and vegetables into your diet. Prep Time: 5 minutes Cooking Time: 5 minutes Difficulty: Easy Smoothies are a great way to get a few of your five a day in a delicious …

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Kohlrabi and Cucumber Quencher

Kohlrabi & Cucumber Quencher

August 17, 2015 by Elizabeth

A refreshing blend of kohlrabi, cucumber, celery and apple. Ah, the humble kohlrabi – the sputnik of the vegetable world – what do we do with you? I have to confess that when this bizarre vegetable first made an appearance in my vegetable box I had to take to Twitter to identify it. I had …

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Fruity Lemonade Ice Lolly

Fruity Lemonade Ice Lollies

July 27, 2015 by Elizabeth

Summery, refreshing and slightly shilpet. My children absolutely love lemons. Serve some lemon wedges at mealtime with some salmon or with pancakes and you’ll find my younger two children sucking the juice out of the wedges with positive glee. They’ll nibble away at every bit of the fruit so that there is only a bare …

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“Never underestimate the power of your own story. Life may have taken unexpected turns, but it’s never too late to weave new threads of adventure into your tapestry. Keep spinning those yarns, my friend.

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Image of turkey Wellington with a slice out of it showing the layers of roast turkey, stuffing and crisp pastry.

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