fitness Archives | Elizabeth's Kitchen Diary

Review: Our Top Ten Health & Fitness Picks

February 16, 2017 by Elizabeth Atia 17 Comments

Review: Our Top Five Home Fitness Picks

January 18, 2017 by Elizabeth Atia 28 Comments

A Food Blogger’s Guide to Keeping Fit

October 24, 2015 by Elizabeth Atia 19 Comments

Getting Fit with the P90X – Phase III {26.5 lbs & 36.5 inches gone!}

March 28, 2015 by Elizabeth Atia 12 Comments

Getting Fit with P90X – Phase II

February 13, 2015 by Elizabeth Atia 15 Comments

#Jumpstart15 – Juices, Soups & Smoothies {Week 1}

January 14, 2015 by Elizabeth Atia 25 Comments

Chocolate Covered Peanut Protein Bars {vegan}

January 8, 2015 by Elizabeth Atia 52 Comments