Elizabeth's Kitchen Diary
fuel that adventure
Issue 19 of our bite-sized review series. It feels like it’s been a long, dark, windy winter. Every year I vow I won’t let my physical fitness slide, and every year, come September/November, things start to wane and the pounds start piling on. I get fed up of this sedentary lifestyle between Christmas and New …
Issue 17 of our weekly bite-sized review series. So, January is half finished already. How many of you started the year with fitness goals? How many of you have already given up? 😉 One of my New Year goals was to regain my fitness after six months of focusing on work and letting my daily …
In collaboration with Maxi Nutrition. I love blogging. I really do. What began as a hobby, a method of procrastination from writing Open University assignments has blossomed into full time self-employment. I’ve met so many wonderful people and have experienced so many fantastic and unusual things I wouldn’t otherwise have met/done because of blogging. It’s …
Because there comes a point in time when you have to make a decision:do something about the extra weight or buy bigger underpants. I refuse to buy bigger underpants. I have come to the stark realization that I am nearing the end of my 3rd decade. 40 is looming ahead like a giant wall, and I …
I’ll be ready for the zombie apocalypse, I will! This exercise program is brutal. I’m not going to lie to you! I’ve become hooked on the tv show The Walking Dead. Each evening my husband and I watch a couple of episodes and it’s become something I really look forward to at the end of the …
Jumpstarting 2015 with a healthier diet. That’s the first week of #Jumpstart15 complete. For those new to this healthy challenge here’s the low-down: A group of us food bloggers, organized by the lovely Scottish vegetarian blogger Jacqueline over at Tinned Tomatoes, got chatting about how we could put our juicers and blenders to the best use …
100% plant power! I absolutely love weight lifting. Lifting heavy weights is not something I ever thought would interest me when I was younger, when my active trim self never had to pass a moment’s thought about the food I put into my mouth. I stayed slim naturally. Age, growing three babies, laziness and a …
