• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
  • Amazon
  • Pinterest
  • Instagram

Elizabeth's Kitchen Diary

cooking up a storm at the edge of the world

  • The Food
    • All Manner of Sweet Things
      • Cake
      • Chocolate
      • Cookies
      • Ice Cream Recipes
      • Squares
      • Everything Else
    • Veggie
      • Salad
      • Vegetarian
      • Vegan
    • Carbohydrates
      • Bread
      • Pasta
      • Potato
      • Gluten Free
      • Rice
      • Pastry
    • Soup
    • Hoof & Feather
      • Beef
      • Chicken
      • Lamb
      • Pork
    • Fin & Shell
      • Scallop Recipes
    • Breakfast
  • The Adventures
    • Shetland
      • Hike Shetland
    • Belgium
    • England
    • France
    • Italy
    • Latvia
    • Norway
    • Scotland
    • Spain
    • The Caribbean
    • USA
  • About Elizabeth
  • Brands I’ve worked with
  • PR & Disclosure
  • Contact Me

courgette recipes

Courgetti Bolognese Recipe: Healthy Low-Carb Pasta Alternative

September 27, 2016 by Elizabeth

Courgetti Bolognese is a healthy twist on the classic Italian dish, replacing traditional pasta with spiralized zucchini, also known as ‘courgetti’ or ‘zoodles.’ This dish combines the rich, savoury flavours of conventional meat bolognese sauce with courgette/zucchini noodles’ light and fresh texture. It’s a low-carb, gluten-free option perfect for those looking to enjoy a hearty …

Read moreCourgetti Bolognese Recipe: Healthy Low-Carb Pasta Alternative
Courgette & Poppy Seed Muffins

Courgette and Poppy Seed Muffins

August 24, 2016 by Elizabeth

This courgette and poppy seed muffin recipe is not too sweet and almost savoury. It’s made with grated courgette, lemon-infused olive oil, and poppy seeds. It’s ideal with a morning coffee! Prep Time: 10 minutes Cooking Time: 20 minutes Difficulty: Easy Courgettes are reproducing at pace in my vegetable crisper. Seriously. Every year, the same …

Read moreCourgette and Poppy Seed Muffins

Spiced Tomato and Courgette Chutney

September 16, 2013 by Elizabeth

Love homemade chutneys? Try making this spiced courgette chutney using ripe cherry tomatoes and fresh spices. It’s a delicious autumn treat perfect with a ploughman’s lunch. Prep Time: 30 minutes Cooking Time: 1 hour Difficulty: Easy I have fond memories of home-made jams and preserves from my Canadian childhood. Alas, preserving is not something I’ve …

Read moreSpiced Tomato and Courgette Chutney

“Never underestimate the power of your own story. Life may have taken unexpected turns, but it’s never too late to weave new threads of adventure into your tapestry. Keep spinning those yarns, my friend.

Recent Posts

Image of turkey Wellington with a slice out of it showing the layers of roast turkey, stuffing and crisp pastry.

Copyright © 2011–2025 EKD Services Ltd · Privacy Policy · All Rights Reserved · Website by Callia Web

Company Number: SC643807 · Registered Business Address:  36 Angusfield Avenue, Aberdeen, AB15 6AQ