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Elizabeth's Kitchen Diary

Elizabeth's Kitchen Diary

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Jumpstart15

Chunky Vegetable Soup with Spinach Cashew Pesto

Chunky Vegetable Soup with Spinach-Cashew Pesto

February 2, 2015 by Elizabeth Atia

aka: what to do with all those ignored vegetables at the bottom of the fridge! Let’s talk Lego! My husband, bless his cotton socks, doesn’t do a lot of cooking. He can peer into a full refrigerator and not come up with a single idea for dinner. Shelves of vibrant vegetables get ignored in favour …

Read moreChunky Vegetable Soup with Spinach-Cashew Pesto
Super Green Juice

#Jumpstart15 – Juices, Soups & Smoothies {week 2}

January 21, 2015 by Elizabeth Atia

Jumpstarting 2015 with a healthier diet. Jumpstart 2015 is a healthy eating and drinking challenge a group of us UK food bloggers are participating in for the month of January, and perhaps for a little longer too.  In this challenge we are aiming to increase our daily consumption of fresh fruits and vegetables by eating …

Read more#Jumpstart15 – Juices, Soups & Smoothies {week 2}
Beetroot carrot apple juice

#Jumpstart15 – Juices, Soups & Smoothies {Week 1}

January 14, 2015 by Elizabeth Atia

Jumpstarting 2015 with a healthier diet.   That’s the first week of #Jumpstart15 complete. For those new to this healthy challenge here’s the low-down: A group of us food bloggers, organized by the lovely Scottish vegetarian blogger Jacqueline over at Tinned Tomatoes, got chatting about how we could put our juicers and blenders to the best use …

Read more#Jumpstart15 – Juices, Soups & Smoothies {Week 1}
Skinny celeriac and apple soup

Skinny Creamy Celeriac & Apple Soup

January 12, 2015 by Elizabeth Atia

All the flavour and nearly half the calories! I love a hearty, creamy bowl of soup, me. Especially when the winds are howling outside and you want something warm and comforting. Alas, most creamy soup recipes use a ridiculous amount of double cream – something I just can’t afford to eat right now while I’m trying …

Read moreSkinny Creamy Celeriac & Apple Soup
roast tomato garlic soup

Slow Roasted Tomato & Garlic Soup {vegan}

January 6, 2015 by Elizabeth Atia

Packed with the flavour of lycopene rich tomatoes and slow roasted garlic.   Nothing beats the humble tomato. Packed full of lycopene, its antioxidant properties and health benefits are well documented. Plus, a bowl of steaming hot tomato soup is the perfect comfort food, wouldn’t you agree? Especially when accompanied by a gorgeous, oozing, freshly made …

Read moreSlow Roasted Tomato & Garlic Soup {vegan}

Jumpstart 2015 – Juices, Smoothies & Soups

January 4, 2015 by Elizabeth Atia

Jumpstart the New Year for a healthier you! I’ve never been one for making New Year’s resolutions. I honestly don’t think I’ve ever made a single one in my lifetime. I can be a bit obsessive when it comes to seeing a project through, and if I don’t make it to the end I feel …

Read moreJumpstart 2015 – Juices, Smoothies & Soups

Inspiration

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

Recent Posts

Image of a stainless steel camping bowl filled with chorizo chowder. There are a few slices of toasted focaccia on the side with gorgeous black grill lines.
Image of The Face of Neeans with its very steep cliffs.

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