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Elizabeth's Kitchen Diary

Elizabeth's Kitchen Diary

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juice

Kohlrabi and Cucumber Quencher

Kohlrabi & Cucumber Quencher

August 17, 2015 by Elizabeth Atia

A refreshing blend of kohlrabi, cucumber, celery and apple. Ah, the humble kohlrabi – the sputnik of the vegetable world – what do we do with you? I have to confess that when this bizarre vegetable first made an appearance in my vegetable box I had to take to Twitter to identify it. I had …

Read moreKohlrabi & Cucumber Quencher
Optimum 600 Slow Juicer Giveaway

The Optimum 600: A New Era in Slow Juicing from Froothie {Review & Giveaway}

February 5, 2015 by Elizabeth Atia

A revolutionary new masticating whole fruit slow juicer! WHAT IS THE OPTIMUM 600 SLOW JUICER? The Optimum 600 is the latest slow-juicing sensation from Australian-born company Froothie. Over the last few years, slow juicers have become extremely popular around the world, replacing traditional centrifugal juicers as the appliance of choice for fresh quality, home made juice. …

Read moreThe Optimum 600: A New Era in Slow Juicing from Froothie {Review & Giveaway}
Super Green Juice

#Jumpstart15 – Juices, Soups & Smoothies {week 2}

January 21, 2015 by Elizabeth Atia

Jumpstarting 2015 with a healthier diet. Jumpstart 2015 is a healthy eating and drinking challenge a group of us UK food bloggers are participating in for the month of January, and perhaps for a little longer too.  In this challenge we are aiming to increase our daily consumption of fresh fruits and vegetables by eating …

Read more#Jumpstart15 – Juices, Soups & Smoothies {week 2}
Beetroot carrot apple juice

#Jumpstart15 – Juices, Soups & Smoothies {Week 1}

January 14, 2015 by Elizabeth Atia

Jumpstarting 2015 with a healthier diet.   That’s the first week of #Jumpstart15 complete. For those new to this healthy challenge here’s the low-down: A group of us food bloggers, organized by the lovely Scottish vegetarian blogger Jacqueline over at Tinned Tomatoes, got chatting about how we could put our juicers and blenders to the best use …

Read more#Jumpstart15 – Juices, Soups & Smoothies {Week 1}

Jumpstart 2015 – Juices, Smoothies & Soups

January 4, 2015 by Elizabeth Atia

Jumpstart the New Year for a healthier you! I’ve never been one for making New Year’s resolutions. I honestly don’t think I’ve ever made a single one in my lifetime. I can be a bit obsessive when it comes to seeing a project through, and if I don’t make it to the end I feel …

Read moreJumpstart 2015 – Juices, Smoothies & Soups
Bellini mocktail

Virgin Cranberry Grape Bellini & 8 Other Mocktails

December 31, 2014 by Elizabeth Atia

For those who don’t wish to celebrate with alcohol. A new year means new beginnings. Personally, I want to start 2015 as healthy as I possibly can; to begin it as I mean to go on. I have a lot of damage to undo because of the over indulgences of 2014, so I’ve gone teetotal …

Read moreVirgin Cranberry Grape Bellini & 8 Other Mocktails

Inspiration

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

Recent Posts

Image of a stainless steel camping bowl filled with chorizo chowder. There are a few slices of toasted focaccia on the side with gorgeous black grill lines.
Image of The Face of Neeans with its very steep cliffs.

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