Elizabeth's Kitchen Diary
fuel that adventure
In collaboration with Gracewell Healthcare. Smoothies are a great way to get quite a few of your five a day into you in a delicious and nutritious way. I’ve been making smoothies for my family for years, and now that I own an Optimum 9400 high speed blender it means I can be a bit …
Jumpstarting 2015 with a healthier diet. That’s the first week of #Jumpstart15 complete. For those new to this healthy challenge here’s the low-down: A group of us food bloggers, organized by the lovely Scottish vegetarian blogger Jacqueline over at Tinned Tomatoes, got chatting about how we could put our juicers and blenders to the best use …
Jumpstart the New Year for a healthier you! I’ve never been one for making New Year’s resolutions. I honestly don’t think I’ve ever made a single one in my lifetime. I can be a bit obsessive when it comes to seeing a project through, and if I don’t make it to the end I feel …
This smoothie has become my signature quick go-to breakfast over the years. I’m surprised I haven’t blogged it already! It takes less than five minutes to whip up and it can be tailored to include your favourite fruits.
