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Elizabeth's Kitchen Diary

Elizabeth's Kitchen Diary

cooking up a storm at the edge of the world

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Gracewell

Sunshine Smoothie - a delicious combination of soya milk, mango, nectarine, carrot and apricot.

Sunshine Smoothie

April 5, 2016 by Elizabeth

In collaboration with Gracewell Healthcare. Smoothies are a great way to get quite a few of your five a day into you in a delicious and nutritious way. I’ve been making smoothies for my family for years, and now that I own an Optimum 9400 high speed blender it means I can be a bit …

Read moreSunshine Smoothie

“Never underestimate the power of your own story. Life may have taken unexpected turns, but it’s never too late to weave new threads of adventure into your tapestry. Keep spinning those yarns, my friend.

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Image of turkey Wellington with a slice out of it showing the layers of roast turkey, stuffing and crisp pastry.

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