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Elizabeth's Kitchen Diary

Elizabeth's Kitchen Diary

cooking up a storm at the edge of the world

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Recipe

Strawberry Protein Shake Recipe

Strawberry Post-Workout Protein Shake

September 28, 2018 by Elizabeth

Packed full of protein and delicious flavour, this quick and easy post-workout protein shake is made with Onken 0% Fat Strawberry yogurt. In collaboration with Onken. Protein shakes are a regular part of my diet. My morning routine consists of getting up (sometimes way too early!) and two cups of milky coffee while catching up on …

Read moreStrawberry Post-Workout Protein Shake
Apple Muffins with Cinnamon-Walnut Streusel Topping

Apple Muffins with Cinnamon-Walnut Streusel #BakingWithBarleyCup

September 27, 2018 by Elizabeth

These easy apple muffins are made with crisp green apples, walnuts & warming cinnamon and have a delicious cinnamon-walnut streusel topping; perfect for brunch. In collaboration with Barleycup. #BakingWithBarleycup #ad Ah, lazy weekend mornings. We look forward to them all week – the notion of sipping a hot drink in your favourite chair next to …

Read moreApple Muffins with Cinnamon-Walnut Streusel #BakingWithBarleyCup

How to Make Nourishing Bone Broth from Scratch

September 15, 2018 by Elizabeth

Don’t let those chicken bones go to waste after you’ve roasted a whole chicken – make a nourishing bone broth to sip from a mug, or to use in soups and stews for later. Prep Time: 10 minutes Cooking Time: 4 hours Difficulty: Easy Bone broth for recovery I have been making my own homemade …

Read moreHow to Make Nourishing Bone Broth from Scratch
Thai Beef Stir Fry with Vegetables

Quick & Easy Thai Beef Stir Fry Recipe

September 14, 2018 by Elizabeth

Ready in under 20 minutes, this is a deliciously quick & easy midweek dinner recipe. The original recipe comes from the home economics department in the Anderson High School, Shetland Islands and was demonstrated on stage by my teenage son at the Shetland Food Fair. I was tidying up the kitchen the other day, organizing …

Read moreQuick & Easy Thai Beef Stir Fry Recipe
Shetland Reestit Mutton Soup Recipe

Traditional Shetland Reestit Mutton Soup Recipe

August 25, 2018 by Elizabeth

Hearty and filling, this traditional soup from the wild and remote Shetland Islands is made from reestit mutton, a salted and brined preserved mutton unique to the islands.  Prep Time: 15 minutes Cooking Time: 2 hours Difficulty: Easy Calling Shetland home Come this Spring I’ll have called Shetland home for twenty years. Seven of those …

Read moreTraditional Shetland Reestit Mutton Soup Recipe
Sun-dried Tomato Pesto & Mozzarella Tarts are a perfect midweek/school day dinner. #pesto #puffpastry

Sun-dried Tomato Pesto & Mozzarella Tarts Recipe

August 21, 2018 by Elizabeth

Ready-made puff pastry and sun-dried tomato pesto pair with fresh mozzarella cheese for a quick & easy midweek supper or after-school snack ready in under 20 minutes. In collaboration with Sacla. The kids go back to school tomorrow! Not that I’m counting down the hours or anything, but it’s tomorrow!! It’s been a rather fantastic …

Read moreSun-dried Tomato Pesto & Mozzarella Tarts Recipe
This low carb, high protein, gluten free cauliflower pizza crust has only 220 calories for a whole pizza!

Low-Carb Gluten-Free Cauliflower Pizza Crust

August 9, 2018 by Elizabeth

This low carb, high protein, gluten-free cauliflower pizza crust tastes fantastic, and it comes in at just 220 calories for an entire pizza for one! No microwave needed!  I’d always been put off the notion of making a cauliflower pizza crust, up until recently. Truth be told, cauliflower was not one of my most favourite …

Read moreLow-Carb Gluten-Free Cauliflower Pizza Crust
The Best Homemade Oatmeal Raisin Cookies Recipe

The Very Best Homemade Oatmeal Raisin Cookies

August 4, 2018 by Elizabeth

These crispy on the outside, soft and chewy on the inside oatmeal raisin cookies are reminiscent of childhood. Delicately spiced with cinnamon, they get even better the next day. These cookies are one of my absolute favourite cookie recipes. The recipe is slightly adapted (and UK-ified) from one that I used to make in my …

Read moreThe Very Best Homemade Oatmeal Raisin Cookies
Swedish Tosca Cake Recipe - The Little Swedish Kitchen

Swedish Cherry Tosca Cake Recipe (Toscakaka)

July 29, 2018 by Elizabeth

Sweden’s favourite cake, toscakaka, combines a soft tender crumb with a crispy, chewy top. Recipe reprinted with permission from The Little Swedish Kitchen by Rachel Khoo. Cherries are in season just now, and I can’t resist buying them at the supermarket. Truth be told, this year, for some reason, the cherries seem to be even …

Read moreSwedish Cherry Tosca Cake Recipe (Toscakaka)
Vegan Summer Quinoa Salad Recipe with Lemon Vinaigrette

Vegan Summer Quinoa Salad with Lemon Vinaigrette

July 25, 2018 by Elizabeth

This simple summer salad features crisp and vibrant seasonal vegetables, protein-packed quinoa and a delicious lemon vinaigrette dressing made with Italian olive oil. Plus, there’s a fab giveaway to win 3 x 250 ml tins of extra virgin Italian olive oil from Pomora. Our daughter (aged 11 3/4) has all but gone vegetarian (or pescetarian …

Read moreVegan Summer Quinoa Salad with Lemon Vinaigrette
Blueberry and White Chocolate Ice Cream Popsicles

Blueberry & White Chocolate Ice Cream Popsicles

June 24, 2018 by Elizabeth

A delicious frozen summer treat made with fresh blueberries and double cream ice cream dipped in white chocolate and finished off with Midnight Magic Sprinkles. You know when you buy a punnet of blueberries, and your fruit-mad children eat nearly all of them as fast as they can, but for some reason, they leave just …

Read moreBlueberry & White Chocolate Ice Cream Popsicles
BBQ Salmon Parcels with Cornish New Potatoes

BBQ Salmon Parcels with Cornish New Potatoes, Asparagus, Lemon & Thyme

June 22, 2018 by Elizabeth

A quick and easy BBQ recipe featuring seasonal Cornish new potatoes, asparagus and succulent salmon fillets seasoned delicately with lemon, white wine and thyme. Sponsored by Branston, supplier of Cornish New Potatoes to Tesco. It’s nearly summertime! We’ve had such an extraordinary spell of good weather here in Shetland (bar those few days when we got …

Read moreBBQ Salmon Parcels with Cornish New Potatoes, Asparagus, Lemon & Thyme
Young's Classic Fish & Chips Recipe

Young’s Fakeaway: Classic Fish & Chips with Twice-Cooked Chips & Mushy Peas

June 14, 2018 by Elizabeth

A family favourite: this classic fish & chips recipe includes twice-cooked chips, mushy peas and Young’s Chip Shop Large Battered Cod Fillets with their unique crisp bubbly batter. In collaboration with Young’s Seafood. #ad If there’s one thing Brit’s love that’s a fish & chip supper. It’s not always practicable to pop down to your local …

Read moreYoung’s Fakeaway: Classic Fish & Chips with Twice-Cooked Chips & Mushy Peas
Shetland Reel Cucumber & Mint Afternoon G&Tea Cocktail

Cucumber & Mint Afternoon G&Tea Gin Cocktail

June 8, 2018 by Elizabeth

Shetland Reel Ocean Sent gin, with its hints of applewood mint and specially harvested bladderwrack seaweed from the Shetland coastline, is infused with the flavours of cucumber and mint for a perfect afternoon G&Tea Cocktail during an afternoon tea in Busta House, Shetland. I have become a lady who lunches, now that I’ve hit my 40s. …

Read moreCucumber & Mint Afternoon G&Tea Gin Cocktail
10 Minute Vegan Bean Burger Recipe from Living on the Veg

10-Minute Vegan Bean Burgers

June 3, 2018 by Elizabeth

Homemade vegan bean burgers are so much nicer than the ones you buy frozen and they are so much fun to make too. Your whole family will love these. Serve them in toasted burger buns with your favourite salad and toppings. Recipe from Living on the Veg, reproduced with permission. I am so excited to …

Read more10-Minute Vegan Bean Burgers
'Midnight Magic' 3-Layer Unicorn Candy Bark Birthday Cake

Dark Unicorn Birthday Cake

May 31, 2018 by Elizabeth

This dark rainbow unicorn birthday cake is the perfect centrepiece for a unicorn-themed party. Three layers of vanilla buttermilk cake are frosted with purple-tinted white chocolate buttercream and decorated with Midnight Magic Sprinkles. Shards of unicorn candy bark and a purple candy melt drip finish it off perfectly. Prep Time: 1 hours Cooking Time: 30 …

Read moreDark Unicorn Birthday Cake
Oven-baked Honey-Sriracha Chicken Wings

Oven-baked Honey-Sriracha Chicken Wings

May 31, 2018 by Elizabeth

A touch of fire and a hint of sweet. This simple recipe is made with store-cupboard ingredients but it tastes utterly fantastic! Perfect for watching the game, or a Friday night in with the family. In collaboration with Bacofoil® The Non-Stick Kitchen Foil. One of the things I really miss about living in Canada is the …

Read moreOven-baked Honey-Sriracha Chicken Wings

Spicy Mexican Rice and Beans Recipe

May 29, 2018 by Elizabeth

Bring a taste of Mexico to your dinner table with this quick and easy one-pan spicy Mexican rice and beans recipe. Made with white rice, tomato passata, kidney beans, sweet corn, red peppers and the delicious flavours of smoked chilli paste, cumin and coriander, this vegan and naturally gluten-free recipe is ready in just 30 …

Read moreSpicy Mexican Rice and Beans Recipe
Creamy Seafood Chowder Recipe

A Simple Creamy Seafood Chowder Recipe

May 24, 2018 by Elizabeth

This easy to make seafood chowder can be on the table in under 40 minutes. This recipe is in collaboration with Discover Delicious: the new way for discerning food & drink lovers to hunt out the homegrown heroes and prime producers in Wales. Let me take you on a culinary journey to Wales through a …

Read moreA Simple Creamy Seafood Chowder Recipe
Chocolate Hazelnut Stuffed Chocolate Chip Cookies

Chocolate Hazelnut Stuffed Chocolate Chip Cookies

May 23, 2018 by Elizabeth

Crunchy on the outside and soft and chewy on the inside with a delicious hazelnut chocolate filling – these chocolate chip cookies are super easy to make and will be sure to impress children and adults alike! This recipe was inspired by the remains of a jar of chocolate hazelnut spread lurking in the back …

Read moreChocolate Hazelnut Stuffed Chocolate Chip Cookies
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“Never underestimate the power of your own story. Life may have taken unexpected turns, but it’s never too late to weave new threads of adventure into your tapestry. Keep spinning those yarns, my friend.

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