Cook the grains according to the packet instructions. Drain and stir through the olive oil to keep the grains sticking together. Leave to cool spread out on a plate while you get on with the rest of the salad.
Wash the kale thoroughly and pat dry. Remove the tough stalks with a knife and slice finely. Set aside.
Prepare the remaining ingredients in separate bowls and set aside. Don't combine just yet.
Prepare the dressing by combining all the ingredients in a small bowl and whisking together.
Pour the dressing over the kale and combine thoroughly before tossing in the remaining ingredients.
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