EAT DELICIOUS & SUCCULENT NORWEGIAN SALMON THIS SUMMER
Norwegian salmon is a mouth-watering fish with a fresh, smooth, rich flavour and a soft, red flesh and defined flakes; perfect for dining al fresco this summer. Turning a delicate pink colour when cooked, Norwegian salmon is deliciously sweet and its succulent flakes fall away easily when cooked making it an ideal key ingredient for any summer meal.
Whether it’s a weekday barbecue with the family or a picnic with friends, Norwegian salmon is a hugely versatile fish and can be poached, grilled, pan-fried, baked or roasted for delicious hot dishes. A firm favourite for children and adults alike, you can also use up leftover salmon in a tasty salad lunchbox the next day.
EAT LIKE A SCANDI
Often referred to as a superfood, Norwegian salmon is an oily fish, rich in protein, omega-3 fatty acids, docosahexaenoic acid (DHA) and vitamins A and D, which makes it a hugely popular addition to a heart and brain-healthy diet and a great choice for those looking for a lighter lunch or dinner this summer.
Norway’s cold, clear waters are home to an abundance of this favourite fish. In year-round supply and enjoyed in over 100 countries worldwide, so there is really no reason not to pop a pack or two of Norwegian salmon in your shopping basket this summer.
FAST FACTS ABOUT NORWEGIAN SALMON
- Norwegian salmon is abundant and available all year round
- Norway is the world’s biggest producer of Atlantic salmon – over 1.1 million tonnes in 2013 which equates to 60% of the world’s production
- In 2013 55,000 tonnes were exported to the UK, up from 46,900 tonnes in 2012
- Seafood from Norway is served in around 31 million meals every day – of which 12 million are salmon
- A typical salmon net-bag is wider than an Olympic swimming pool – the largest being 160m in circumference and 70 metres deep – and the maximum ratio of fish to water is 2.5% fish to 97.5% water, though the average is lower at 1.4% of fish to 98.6% water
- There isn’t an average size for salmon, different markets have various preferences, with Russians choosing a larger fish (4-6 kilos) and Italians liking the smallest fish (1-2 kilos)
ABOUT THE NORWEGIAN SEAFOOD COUNCIL (NSC)
In Norway the tradition of fishing goes back thousands of year – today, Norway is one of the world’s three leading exporters of seafood products. Norwegian fish and seafood are of superior quality, excellent for health and appreciated by consumers around the world.
The NSC has its headquarters in Tromsø, Norway, 600 km (372 miles) north of the Arctic Circle. The NSC was created by the Norwegian Minister of Fishing in 1991 in order to promote Norwegian seafood products throughout the world. The NSC is a public company owned by the Ministry of Fisheries and Coastal Affairs.
ABOUT THE NORGE LOGO
Norge is Norwegian for ‘Norway’ and this logo is a guarantee that the product is of Norwegian origin. The logo can only be used on products caught, farmed and processed in Norway and on licensed products in foreign markets. Look out for stickered packs in Morrisons.
Marinated Norwegian salmon with asparagus, shiitake mushroom, sesame seed and rice noodle salad
Ingredients
- 2 limes juice and zest
- 3 tbsp tamari soy sauce
- 3 tbsp Thai sweet chilli sauce
- 1 tsp wasabi paste
- 1 large garlic clove finely chopped or crushed
- 1 large fresh ginger root finely chopped or grated
- 4 salmon fillets skin on
- 2 bunches asparagus
- 1 punnet shiitake mushrooms
- 2 tbsp vegetable oil
- 225 grams rice noodles
- 1 lime for the stir fry
- 1 bunch spring onions chopped
- toasted sesame seeds for the garnish
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Instructions
- First make the marinade for the salmon. In a medium mixing bowl mix together the lime zest and juice, the tamari soy sauce, sweet chilli sauce, wasabi, garlic and ginger.
- Add the salmon fillets and toss the fillets in the marinade so that each fillet is completely coated.
- Cover with clingfilm or pop the salmon along with the marinade into a sealable plastic food bag and refrigerate for 30-45 minutes.
- When you’re ready to start assembling the dish preheat the oven to 180 C degrees and remove the salmon from the fridge.
- Place the four fillets in an ovenproof dish and drizzle the marinade on top.
- Roast in the oven for 15 minutes, or until the salmon looks opaque and cooked through. If the fillets are chunky they may need a few more minutes in the oven. If you like a slight char on the top of the salmon you can put the cooked fillets under a hot grill after 10 minutes roasting in the oven to slightly caramelize the top of the fish but this isn’t essential.
- Meanwhile prepare the vegetables. Snap off the woody ends of the asparagus and slice them into thumb-length pieces. If the asparagus is very thick you may want to parboil them for 1 minute before adding to the stir-fry. If not, just use them raw.
- Chop the shiitake mushrooms into 5mm slices and cook/soak the rice noodles according to the packet instructions.
- To assemble the dish stir-fry the mushrooms in a wok with couple of tablespoons of oil over a high heat, constantly stirring the mushrooms so they brown on the outside but don’t burn.
- After a couple of minutes of cooking the mushrooms add the tamari and sweet chilli sauces, then the asparagus and the rice noodles. Keep stirring to distribute the flavour of the sauces throughout the noodles and taste for seasoning.
- Finish by adding the juice and zest of the lime along with the spring onions then serve on four plates or bowls with the salmon on top. Sprinkle sesame seeds over the four dishes and serve warm.
- If you want to make this in advance and keep for a picnic or a lunch at work then simply let all the ingredients cool down, flake the salmon and rub in the excess marinade, then keep it all in the fridge until you’re ready to serve the dish.
Notes
Listen to an audiobook while you cook!
Amazon is offering 3 months of Audible for only 99p. Alternatively, sign up for a free 30-day trial of Amazon Music Unlimited. Offer ends 1 May 2024.
GIVEAWAY
The Norwegian Seafood Council is offering Elizabeth’s Kitchen Diary readers the chance to win a £50 Morrisons voucher plus a hardback copy of Signe Johansen’s cookbook Scandilicious, Secrets of Scandinavian Cooking RRP £25 for a total prize value of £75
Signe Johansen is an Norwegian-American food writer and cook living in London.
How to Enter
For your chance to win a £50 Morrisons voucher and a copy of Scandilicious, Secrets of Scandianvian Cooking RRP £25 for a total prize value of £75 enter using the Rafflecopter form below. Come back and tweet about the giveaway every day for more chances to win!
Terms & Conditions
This giveaway is open to UK entries only. Entrants must be age 18 or over. The winner will need to respond within 48 hours of being contacted; failure to do this may result in another winner being selected.
The prize is offered and provided by The Norwegian Seafood Council. The prize is a £50 Morrisons voucher and a copy of Scandilicious, Secrets of Scandianvian Cooking RRP £75. There is no cash alternative and the prize is not transferable.
If you need some help using Rafflecopter, here’s a quick clip to show you how. Rafflecopter will pick the winner at random from all the entries received. I will be verifying entries and any automated entries or those who have claimed they have made the mandatory blog post comment and really haven’t will be disqualified. It’s mandatory!
Closing date is midnight on Monday 1 September 2014 and the winner will be announced that day.
a Rafflecopter giveaway
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Prizes currently include:
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Elizabeth’s Kitchen Diary was sent a complimentary copy of Scandilicous in return for hosting this competition. All content is from the Norwegian Seafood Council. This is not a paid post.
andrea lloyd
baked in oven in tin foil
mrs sharron page
pan fried with garlic and pesto is lovely.
Wendy Morgan
Lovely recipes.
Irene Murdoch
fried with a herb crust
jackie chapman
Pan fried with butter
sam fernley
Pan fried with chilli
Maura
Hi Elizabeth,
I’ve gotten mixed up here, thought I had already left a comment: so apologies if you get it twice:
One of your recipes, Baked Shetland Salmon, with a chilled glass of white wine.
Maura x
Louisa
Poached with a good squish of lemon juice and garnish of parsley. Served with minted new potatoes and runner beans.
Pauline Wilson
I have honestly never cooked salmon before. But as I am trying and learning new things gradually, it is on my to do next list of dishes
Susan Williams
Gravad lax – a definite favourite of mine.
Lyndsey Beckford
I like to spread balti paste on top then sprinkle coconut on top. 🙂
Gilla01
I like it oven baked, with a salad and boiled potatoes.
Pamela Chang
Salmon Encroute! yummy!
Teresa Lee
Soy baked
Helena Williams
Grilled with Jack Daniels sauce
helen booth
On the bbq, lots of lemon juice, seasoning wrapped in foil with mushrooms!
chrissie anne bhaskar
oven baked with spices xxx
Laura Vitty
Pan fried with olive oil, garlic and lemon juice 😛
Damien Broom
Baked
Kelly Hooper
pan fried
Diana Socha
smoke with salat and olives
Maureen Millward
teriaki salmon
Christopher Millward
with lemon and black pepper
emma mc
Grilled with lemon juice and cracked pepper and sea salt
Amanda Norwood
not at all – I don’t like it!
Rhian
I love smoked salmon with lemon and herbs
Aleksandra Odrowska
steamed
Lorraine Polley
wrap in foil and bake in the oven
Jeremy Hards
Grilled, little bit of lemon and served with boiled new potatoes. Quick, easy and healthy
Jamie
In a curry 🙂
Jo Wakefield
Oven Cooked – Wrapped in tin foil drizzled with lemon
san
I love it on the BBQ
debbie weston
With new potatoes n veg
claire little
pan fried 🙂
Kirsty Woods
In a kedgeree
Dawn Totton
Salmon en croute is lovely.
Claire toplis
Pan fried with 5 spice
Kel Ellen Hirst
Salmon and seafood linguine
Chris Fletcher
I like to make salmon en croute or laxpudding!
stacey kirkbride
i loved eating smoked salmon
Susan Hoggett
in a frying pan to get nice crispy skin
JULIE BANKS
Slow roasted in foil in the oven, with lemon, salt and pepper
Susan Pringle
I don’t because I’m vegetarian.
Ann Goody
Poached in milk with fennel seeds and ground black pepper
Helen A
baked beans
Bianca Franks
Wrapped in foil with butter
Carol Emmett
I like it simply done in a cast iron skillet – skin side first, then flip. I take it out of the pan as soon as the line of deep pink has disappeared.
GLENDA HANKS
Steamed for me :o)
Ani Yates
Pan-fried, can’t beat a good bit of Salmon!
Denise Walker
baked salmon with chilli and lime – delicious and nutritious x
liz ferguson
steamed
Robby Price
Smoked
Nancy Bradford
Smoked with dill and cream cheese on a bagel.
Chris Minko
Lightly steamed with lemon juice
Rebecca Powell
Smoked in a bagel with cream cheese
Stephanie Acton
Salmon surprise
gaynor lewis
I bake salmon in a foil parcel in the oven – with ginger honey and soy sauce marinade
Laura Cooper
Sweet chilli salmon with noodles.
janine atkin
in the frying pan
Catherine Whittall
Cooked in sweet chilli sauce
Diane Carey
Steamed in the oven in a parcel with lemon. Served with Dill Sauce
Zoe Bryan
in Thai fish cakes 😀
Keshia Esgate
In foil with a squeeze of lemon
sarah harrison
baked with lemon and served with a crisp gree salad
Kerry Brown
pan fried!
Clare S
Roasted in foil in the oven with lots of herbs
Angela Carey
Pan fried with a little butter
Michelle Fouracres
Steamed and served with lots of seasonal veg
Tracey McPartland
Grill
Rachael Blackmore
Just baked in tinfoil with a bit of butter!
Tara Davies
Poached
Sarah Bates
In foil with lemon and ginger
Karen Foster
I love a hot smoked salmon fillet with a salad dressed with lemon/chilli dressing
Pamela Cook
Topped with breadcrumbs, mushrooms and a little cheese sauce, then roasted quickly in the oven
Stephanie Whitehouse
A mild curry with coconut cream
Steven Montgomery
Steamed
Tina Pink
Poached
Pam Francis Gregory
Wrap in foil with lemon juice & dill, then cook on BBQ – Lovely
Eleanor Powell
Poached
joanne liddement
Marinated in a chilli sauce and then roasted
Emma Price
Baked after marinading with chilli and lemon juice
Laura Ingham
Poached and served with a rocket salad
frances hopkins
Smoked x
Susan Freeman
simply poached with new potatoes
Dee Blythe
Pan Fried on a bed of wilted spinach.
Jade
Steamed salmon
jessica newman
marinaded in teriyaki sauce and then cooked in the oven in foil for 20 mins
Angela Williams
in a roaster bag in the oven with some dill
Nicola Stephenson
In foil with salt and pepper for 20 minutes
Sarah Buckley
On a bbq!
Naomi Buchan
Teriyake Salmon skewers cooked on a BBQ
Tarbs Gill
Baked!!!
anita roberts
to be honest i’m not a fan of salmon but my son likes it simply in a good sandwich x
Jayne K
Grilled with butter
jackie curran
baked in foil with herbs
caroline kelly
Roasted in foil with garlic butter
kayleigh cheeseman
steamed with buttery veg and new potatoes
Janine Phillips
Steamed with chilli and ginger x
Victoria Savill
steamed with lemon juice
Donna Gilligan
pan fried with lemon butter
Laura Oxley
wrapped in foil in the oven
Fiona Mallard
I love to just steam it and add a little dill and lemon
Phil Boyle
Pan fried with spring onions and served with baby new potatoes.
Laura F
I like to put butter on and black pepper, wrap in foil and bake for 20 mins at 180.
tracey thompson
love salmon poached with a thai sweet chilli dressing
Andrea Williams
I really like a salmon kedgeree
adeinne tonner
I normally cook my salmon in the oven
Katie Walker
Steamed in paper with asparagus
mama syder
In foil on the BBQ
Wendy Smith
Steamed with a little lemon juice, simple and delicious
hannah
In a bag in the oven with some herbs
Kristy Smith
Love it in fish pie
Lisa Jones
Smoked , with Salad.
Fran H
Wrapped in foil with lemon juice and olive oil 🙂
Sarah N
Poached with lime juice
Susan Kempson
Just grilled with a squeeze of lemon and accompanied with new potatoes and asparagus xx
Maureen Moss
Baked in the oven with a knob of butter and salt and pepper
Andrew Halliwell
As part of a fish pie
Debbie Nichols
Sprinkle with herbs, wrap in foil and in the oven. Yummy!
Karen B
Salmon baked in the oven, wrapped in foil with a dab of butter and a slice of lemon.
Isabell Whitenstall
Baked in foil
Donna Craggs
In the oven wrapped in foil with fresh lime and ginger
Michael Clarke
Bake in the oven seasoned and in wrapped in foil.
maxine banks
I wrap it in foil but leave the top uncovered . Then mix breadcrumbs seasoning and lemon juice cover the top of the salmon and bake.
Samantha Atherton
steamed in foil in the oven
Anne Plumb
Baked in the oven in foil with a little lemon juice and seasoning with thinly sliced leeks
Janice
I have never cooked Salmon….. yet
Helen Atkins
Love to cook it in a bag in the oven
tina edwards
on the bbq
Caroline Blaza
Poached.
damian thomas
steamed all the way 🙂
Caroline Anne Bellamy
keep it simple – lemon and butter
kayleigh white
Tin foil, lemon and orange chunks in with it and herbs. Let it infuse.
Aaron Milne
Grilled
Sandra M
Wrapped in foil and baked in the oven
Cal Littlehales
Salmon and dill fish cakes, homemade of course.
Vicki A Smith
Grilled with steamed broccoli
Deborah J
steamed
Miriam
Stir Fried with Chilli Garlic and Ginger and Spring Onions
Paul Aislabie
Wrapped in foil with butter and cooked in the oven
Ema J Lowe
I wrap the salmon in the foil and place in the dishwasher, I will then serve with boiled potatoes and green beans
Robert Dittrich
Gently pan fry with button mushrooms.
Tracey Gwynne
I love to cook salmon en croute in pastry with a spinach filling
Kate
Mmm, I love salmon with noodles! I think I’ve got a recipe somewhere for salmon cooked in marmite with chilli and sesame.
Christine Caple
Salmon En Croute
Charlie Baker
Basque-style salmon stew- yummy!
Mrs Janet Thornton
Pan fried
mellissa williams
poaching
Susan Trubey
Eat salmon twice weekly so always looking for new recipes. will be trying this one soon
Solange
Baked
Tamsin Dean
salmon with steamed baby potatoes and carrots/brocolli
EJ Dunn
In a fish pie
Michelle Ferguson
Cooked on the BBQ
caroline cordery
i poach it and flake over salade nicoise
carolyn joyce
Oven cooked with a peanut and chilli topping
Amanda Beamish
Creamy pasta with salmon <3
amy g
baked with sesame seeds
Claire Hull
Fried with chilli sauce
sam henderson
chicken in black pudding
Cathy Porteus
With ginger and lime
rachel richardson
Pan fried in butter. no fuss, just perfect
Julie Davies
I love salmon with a sweet chilli glaze
Bobbie Minthull
Grilled with garlic butter
Sheri Darby
I love salmon en croute with spinach and pesto
Angela Sandhu
pan fried with butter
paul davies
fried with a runny egg
Daniel Baugh
Roasted in the oven with butter and black pepper
Kirstin Lydon
To put it in a fish pie.
clare davies
in a fish pie x
Rachel Bustin
in a foil parcel with some garlic butter
gemma clark
Wrapped in foil with a knob of butter. Then served with new potatoes, lots of vegetables and sweet chilli dressing. One of my 8 year olds favourites!
Victoria Easton
Poached in milk served over pasta!
Karen Shaw
Just steamed with a knob of butter, salt and black pepper
Tracey Parker
Wrapped in foil and done in the oven with a bit of spring onion, ginger and a splash of white wine
michelle banks
steaming it x
Helen Southam
Thai salmon fish cakes
Bhavesh Mistry
baked with lemon and coriander
Susan Race
We like it poached with a squeeze of lemon and a herby sauce
kirsty john
wrap in foil in the oven
kaz
Grilled with lemon squeezed on
Penelope edwards
Stir fried with spicy chillis
Rachel McMillan
oven cook
Georgina Allen
Steamed, served with asparagus and creamy mashed potatoes. Yummm!
Mark Chamberlin
I like to drizzle on some home made lemon olive oil and sprinkle on generous helpings of dill then wrap in tin foil and bake in the oven. Then have it with asapagus and coconut wild rice!
Helen Stratton
Poached.
Andy Kadir-Buxton
Steamed in silver paper.
yasmine choudhry
i love it with some yoghurt and tandoori paste on top
Hekna
A simple baked salmon with seasoning and lemon is my favourite.
greig spencer
poached salmon
Kayleigh Main
Baked with green pesto and breadcrumbs
Rachel Gilbey
Smoked Salmon Croissants
Erica Wicks
sprinkled with herbs and grilled
klara cort
steam & bake in foil paper with lemon, spices and butter
Deborah B
Steamed with lemon juice-plain and simple
Jo-Anne holton
barbacued with a hollandaise sauce
laura h
Salmon pasta with a cream and white wine sauce
Richard Rowley
baked with garlic butter
Amanda Walsh
I love steamed salmon, it just crumbles apart 🙂
Robert F
Under the grill
Sophie Lester
Grilled with fresh peaches!
Vikki
Just throw it on the BBQ
Helen M
Not at all as I don’t like it
dorothy cavender
Pan Fried with a touch of butter
donna jones
baked in foil with lemon juice and black pepper
Pete
I love it on the BBQ
Gavin Yikes
Big chunky pieces of salmon, along with white fish and mussels, in a fish pie.
Alison Johnson
My Hubby adds some virgin olive oil, adds lemon, wraps it in foil & cooks it slowly in the oven.
Spencer Broadley
baked in foil with butter
MANDY DOHERTY
Steamed with lemon juice and chilli
Alexandra Blue
en papilotte
Jan Beal
Pan fried to make a crispy skin
Harley
Steamed
Emma Wellman
On the BBQ it tastes awesome
Polly davis
Smoked over a wood chip bbq
Sharon Powell
I don’t like salmon 🙂
Charmaine gray
Baked in foil a little lemon and served with rice and veg
Emily Clark
Steam it – it’s the healthiest way, and you can add chili, butter and parsley and it tastes amazing!
Rachel Roach
in foil with lemon juice and evoo
Jill Webb
Simply in a pan with a bit of butter and served with a squeze of lemon
Gemma Snell
baked with lime & ginger
Vivienne Wilkes
With lemon juice, herbs and a little butter wrapped in foil and steamed!
Lydia Houghton
Baked in foil with fresh chilli and garlic. Mmm!
Kevin Smith
Wrapped in a foil parcel with soy, peppers, spring onions and a little ginger
Vicki Carter
Steamed!
Lix
I’ve never actually cooked salmon (oops) but I do love it when my mom bakes it! She usually puts bacon in it and… honestly can’t remember what else, it’s been a while. (I moved country in April, siiigh.)
Rebecca Allen
Marinaded in soy, sesame oil, chilli and rice wine vinegar and roasted in the oven.
Pam Whitham
Baked in foil in the oven with lemon and butter
Michael Rattray
Baked
rebecca nisbet
i usually put it in foil, pour some milk over then wrap it up and put it in the oven, simple but it come out lovely
Bonnie King
Coated in chilli oil and chilli flakes, simply fried.
Jenna Parrington
Freshly steamed. It doesn’t need any fuss!
Karl Thomas
steamed with garlic and ginger
jodiecrossley
wrap in foil in oven with a bit of lemon and parsley
sandra cloud
foil and in the oven
Hannah Thompson
I brush lemon and chilli on top then cook in oven
Aimee Swift
Marinated
Leah Wheatley
Baked in the oven with a little lemon
Eleanor Wigmore
I marinade it in soy sauce, chilli, garlic and ginger then pan fry.
Jenny Shaw
Baked in foil, with lemon and black pepper!!
Kirsten Barthy
Add a dollop of garlic butter to the salmon fillet and wrap in foil. Put the salmon parcel on the bbq – absolutely delicious
Sally Ann Savo
with pesto and lemon juice baked in a foil parcel. It’s the least messiest way too.
Kerry gray
squeeze of lemon juice, covered in cream cheese, breadcrumbs and sprinkle of dill then wrapped in foil and bake in oven yum yum
anna limb
salmon with chilli flakes
Hannah
wrapped in foil, herby butter, on the bbq. served with fresh salad
Emma Gallagher
Smoked
jennifer thorpe
baked in a parchment parcel with dill, butter and lemon
Kay T
With Lemon, garlic seasoning , wrapped in foil and baked in oven.
Bex Allum
Steamed, with new potatoes and asparagus
Maddy
I love salmon bakes simply with butter and lemon juice
Elaine Savage
in my George Foreman grill
Kayleigh Orloff
Coated in cajun spices, dry fried on each side for 1 minute to char the spices then put in the oven for 10 minutes. Amazing!
Lynda Jones
I love salmon just steamed and served with crushed new chilli potatoes
william rutherford
baked
William Gould
Baked in foil with lemon juice and butter, served with salad and new potatoes!
Rosalind Sargent
Marinated and wrapped in foil cooked in oven served with salad
Jessica Powell
grilled x
Abigail Daniel
In Lemon juice and brown Sugar 🙂
Kerry Manners
I’ve never eaten/cooked salmon!!!
Allan Smith
baked in the oven with mustard
Bridget Heather
We LOVE Salmon En Croute!!
AMy Beckett
Pan Fried with Miso andHoney
Lorna Kennedy
Poached, with tarragon sauce 🙂
catherine
If the salmon is fresh a quick pan sear then Salt & pepper both sides and sear in a skillet.
SARAH WILLIAMS
just simply steamed, its gorgeous on its own
pauline hill
smoked with a squeeze of lemon
Zoe G
I like it with lemon, salad and baby potatoes
Angie Allen
Wrapped in foil cooked on the BBQ
sylvia lennox
Salmon is my no one fish . I liked it baked in the oven with a few slices of lime a knob of butter cover with tin foil . Perfect yummy xx
Phil Darling
I like to pan fry my salmon to get a crispy skin
Sam Swain
I like it baked in tin foil with some lemon
barbara daniels
barbacued with a hollandaise sauce
Lisa Collins
Smoked with lemon
Sylvia Witham
Wrapped in bacon and baked in the oven
Paula T
Poached
Sarah Lamb
Grilled with asparagus.
Kelly Koya
with honey and chilli, roasted int he oven
Sarahann Tonner
I love Salmon en Croute
Kelly Glen
Made into fish cakes
lorna kennedy
grilled with new potatos x
Tracey Belcher
Hot spicy salmon Salad
mike
Grilled with a little butter
Heather Haigh
I like mine baked with a Mediterranean crust
milli
Simply grilled
Sarah Archibald
Done in foil in the oven with some chilli paste and spices, then crumbled through a salad!
John Steele
Grilled.
Hayley Morgan
Topped with pesto qnd breadcrumbs and baked in the oven yummmmmy!
Stephen Shepherd
Oven Roasted and allowed to cool then shredded with a salad
Jane Frampton
Roasted with lemon juice and dessicated coconut
Claire D
I like it smoked
Gwyn Sharps
smoked with lemon juice, cracked black pepper and cream cheese
Hannah Ingham
In a fish risotto!
Jessica Wilde
I serve it oven roasted with homegrown courgette ribbons panfried with pancetta
Zoe Howarth
Salmon en croute
Lucy Bishop
we don’t eat salmon, but my mum loves it and cooks it in a parchment bag with lemon, dill, and wine x
chantelle hazelden
baked and then popped in a bagel with cream cheese
Susan Elai Carter
Pan fried with spring onions and ginger served with baby new potatoes and fennel.
Emily OMara
In a pan with olive oil, no sauce required because its delicious on its own
Amanda Sandercock
baked in the oven with soy sause lemon and chilli flakes
lynn savage
I love pan fried salmon, fried in flavoured oil
Lyla
I like it pan fried in butter
georgina davies
steamed with new potatoes xxxx
Louise Comb
Poached, over pasta with a sauce made from cream, cashews, olives and capers 🙂
Cherisa Baugh
With plenty of lemons and breadcrumbs
Nikki Hayes
Cooked in a steamer ;o)
maria blythin
wrapped in foil in the oven x
Lisa Valentine
In the oven wrapped in Philadelphia and parma ham.
Laura Pritchard
I like it wrapped in foil on a BBQ
emma
In fishcakes
Ann Robinson
Wrapped in foil with lemon for me
Lisa Evans
Salmon with stir fry veg in Thai coconut spicey sauce
jen morgan
Baked in the over with a bit of lemon
EMMA WALTERS
on the bbq
leanne abel
Pan fried with new potato’s and salad
Mrs Pauline Wood
Steamed to perfection
Lisa Everaert
Grilled with new potatoes – yummyness
Claire Fennelly
I like it wrapped in foil with lemon and herbs, then cooked slowly in the oven
Andrea Fletcher
Baked in foil.
Jane McColl
wrapped in foil on the bbq and marinated in soy lime and ginger
Ann Pierce
I love to steam it
lyn burgess
poached with asparagus and baby new potatoes
Christina Curtis
Smoked on the BBQ
Elizabeth Williams
Salmon fishcakes
Sheila Reeves
Salmon Teriyaki
Chris Northrop
poached with garlic and butter
Bob Davison
I tend to just do salmon Wellington with crushed new potatoes and veg
Gwen Carter
In summer I love poached salmon served with a mixed salad
Sandra Clarke
Steamed for me.
Jazz
Pan-fried, then chilled and sprinkled in flakes over salads 🙂
caroline
In fishcakes 🙂
Kelly Donald-Pattullo
Bbq
KATHY D
In the oven wrapped in tin foil. splash of olive oil and little black pepper
Karen Whittaker
Baked in couscous and herbs (courtesy of Delia Smith!!)
emma falvi
just steamed
Geoff Clark
quite like salmon oven baked with pesto
stuart allen
salmon fish cakes!
Stacey Melia
In filo pastry with garlic and herb philly!
beth d
on the bbq!
Rachel @ Parenthood Highs and Lows
Cooked by someone else!
Pete Schofield
Usually fishcakes, or pan fried to accompany a ginger infused stirfry
Ruth Harwood
On the BBQ
LynneH
I like to cook it simply, in the microwave
natalja p.
Smoked
AMANDA ROBINSON
EITHER POACHED OR ON THE BBQ
Peter
omg… very tempting… This recipe is new for me… Bookmarked ! I am gonna try this for sure
Jen Nixon
Cooked low temp on BBQ with squeeze of lemon and seasoning
Heather Macklin
Marinated in herbs, baked in foil, ad served with new potatoes and peas.
Steven Appleton
Grilled with a pinch of salt & black pepper
Maggie Coates
I’m not a great lover of salmon, so don’t cook it.
Laura Costello
Wrapped in foil with a shed load of butter and seasoning x
Val Hartley
In foil with lemon juice.
Gillian Holmes
salmon fish cakes.
Edward Guerreiro
I like it covered in olive oil and garlic. Then fried at a high temperature so the outside goes crispy.
Susan H
I only seem to have it pre boxed in a meal
Garry
Pan fried with butter
Dawn F
I don’t eat salmon but my husband loves it with freshly squeezed lemon.
sarah brooker
bit of butter wrapped in foil on bbq.
Chris E Andrews
What is your favourite way to cook salmon?
baked in the oven
Sandra Stitchell
I love poaching a bit Salmon then making a Salmon Pasta, delish
ANDREW ROWLANDS
SMOKED
Michelle Smith
Oven or BBQ with sweet chilli sauce wrapped in foil
Becca Staples
I like it steamed with crunchy veg x
Andrew Petrie
En croute in a white dill sauce
Laura Loo
Grilled with lots of butter salt and pepper
Susan Crosswaite
i like to make salmon fishcakes
claire nutman
Baked in chilli and ginger sauce x
Louise A
In foil on the barbeque with lots of vegetables!
Colin Faulkner
Steamed and served with new potatoes
laura stewart
oven baked with some lemon and new potatoes
Rob Griffiths
Wrapped in foil and baked in the oven
Janice Mackin
I like to cook it in the oven with butter and lemon juice.
Ian Barnes
Baked in Foil
Emma Ferguson
Wilted spinach placed on top with pine nuts and a parmesan encrusted topping x
Elizabeth
Oh yum! Sounds delicious 🙂
Sarah
soaked in lemon juice and dry fried
Stephanie Coals
Salmon en croute
cecelia Allen
I like salmon poached in white wine with onion, seasoned with black pepper and served with lemon slices
Diane Jackson
I’ve never cooked it before
Elizabeth
Oooh you’re missing out! Such a lovely fish. I’ve only been cooking it myself since I moved to Shetland (so, for the last 15 years). It’s regular staple now.
Sara Davis
fish cakes 🙂
Lynne OConnor
baked with black pepper and lemon
Jay
Boring: plain-up grill with lemon juice.
Kym Robson
Crumbed salmon with a creamy herb sauce- love the crunch that the breadcrumb topping provides
Carrie Ashton
I like it steamed.
Jayne T
On the BBQ.
maria molly taylor
Salmon en croute
Terrie-Ann Wright
I love salmon baked in part of a fisherman’s pie. Its delicious and great to warm you up on a cold winters evening.
Zoe Coen
I love to make salmon fish cakes.
Caroline H
Really simply wrapped in foil with a twist of black pepper and a few sprigs of lemon thyme and done over the fire pit.
Kevin Honey
Baked with a little freshly ground black pepper
Louise A
Steamed with prawns served on a bed of rice
Ann Gwillim
Love mine roasted with new potatoes & lashes of butter yummy !!
Georgina Jacobs
Baked in the oven wrapped in tin foil, beautiful with drizzled with oil, lemons and herbs x thanks x
Kathleen Bywaters
I like to grill mine
Stephanie Boulton
Baked
Sarah Fawcett
I eat loads of salmon, love the stuff, when I’m in a rush 1.5 mins in the microwave with a splash of lemon, beautiful and moist. Brushed with a glaze of honey and cinnamon and grilled served with spiced cous cous and a dollop of Greek yogurt with a spoonful of Harissa stirred through it and another favourite is smoked salmon whizzed up with low fat cream cheese, dollop of Horseradish and splash of lemon, makes a wonderful mousse to have with crackers or rice cakes or crusty bread 😛
Elizabeth
oh that sounds lovely! Fantastic recipe suggestions in there. 🙂 I am going to have to try the mousse!
Hilda Hazel Wright
My favourite is in a light salad with rocket, spring onion and lemon juice!
John Taggart
Baked in foul with Lemon & Dill
Alison Joyce
Baked in foil with lemon
Scott Mooney
Pan fried, very simple 🙂
Anneka Hulse
Smoked salmon & pea frittata
maggie ali
baked with lemon, dill and butter
Charlie Wand
Steamed with new potatoes, spinach and peas with soured cream
Kathy Cakebread
smoked with new potatoes, salad and mayo
Eva Vida
Grilled with slices of lemon.
Kay panayi
Fried with butter and pepper
Rachael G
I love salmon fishcakes
Selina Jefferies
cooked in foil with lemon – simple and delicious
hayley Green
Stir fry all the way, declicious!
jessica cook
Nothing special wrapped in foil and in the oven….before wrapped add oil lemon and parsley x
Elizabeth
Sometimes simple is best 🙂
Chris Davies
Poached beautifully
Vivien Baird
Steamed and served with buttered new potatoes and veg
Valerie Harbut
Wrapped in foil with butter and a twist of lemon and baked in oven.
sian hallewell
Keep it simple, grilled, baked or gently fried
Julie Tift
Gently cook with new potatoes, sweet corn and parsley sauce.
Corinne Peat
Salmon and pasta bake, yum!
joanne darnell
marinated with chilli
S.Gunn
With Lemon 🙂
Ste Carr
Little bit of black pepper, wrapped in foil in the oven
jan h
I cook it on the griddle, sometimes stuffed with herbs and some garlic served with pasta with an onion sauce.
Miss Carol Ann Betts
Salmon Basque Stew. Delicious!
MARK THOMAS
STEAMED.
Mel Temple
Grilled and topped off with a mature cheese gratedand mixed with cheese, spinach and returned to grill again, mm
katie skeoch
oven baked with lemon and pepper seasoning
melissa manning
With herb-crusted pesto crumb 🙂
Claudia Dance
Grilled with a creme fraiche sauce 🙂
Alana Walker
Grilled with new potatoes and Spring greens.x
Paul Wilson
Salmon Teriyaki
Michael Griffin
Baked with butter and herbs
melanie stirling
Salmon en croute.
Angela McDonald
Baked in the oven in lemon juice and herbs
sue hodges
baked with pesto
Julie D
in fishcakes!
karen cowley
Steamed with a little lemon infused rapeseed oil x
Tracy Newton
Marinated in lemon, garlic and coriander. Then wrapped in foil and baked in the oven.
David Vessey
Salmon fishcakes with a hint of ginger.
Hayley
Would love to impress my Scandinavian friend!
Ane S
Smoked with salad 🙂
Anthony Harrington
poached with Jersey royals and fresh peas
Julia mealing
in a steamer
laura jayne bates
baked with asparagus
Sandra Lane
I like to make salmon and dill fishcakes as the kids like them. Served with chips of course!
Holly S
With pasta with a dill and cream sauce.
Chas Gilbert
I just grill it
Allan Wilson
Poached in Milk
Amelia Kennedy
With pasta and sour cream x
Christine Dodd
I bake it in foil in the oven
Heather T
Lightly fried with couscous
Frances Heaton
I love various Salmon dishes, but Salmon en Croute is a real favourite.
mark
in sushi
hannonle
Either baked in a parcel with slices of lemon, or added to pasta along with broccoli and a white sauce.
C Kennedy
With scrambled eggs for Christmas breakfast!
Sarah Davies
Poached with a lemon sauce
Christine Shelley
I just steam it ina parcel of butter in tin foil
Sam Williams
Baked with ginger and spring onion
AMANDA EDWARDS
Definately poached
elaine dale
steamed with new potatoes and a nice rocket salad luv
Sarah Spencer
Poached with Hollandaise Sauce
samantha price
steamed
claire woods
panfried
tommy w
has to be poached, perfection!
samj
I like it poached
kazza ham
Salmon and scrambled egg for breakfast
ann clements
On a griddle pan
Milly Y
Wrapped in pastry for Salmon en croute
Sinead ORourke
Poach it.
Alison
Poached with lemon juice
Julie Ward
Plain poached must have some new spuds with it
Andrew
Fried in a light batter with a thai dressing!
tracey huber
Poached in fish kettle and left to cool. Serve with hot new potato and salad
MichelleD
Steamed with lemon and onion
Ashleigh Allan
Salmon topped with pesto and parmesan!
Abigail Cullen
I like my salmon poached.
Liam Bishop
Baked with a salt crust.
Susan Sargent
Baked in foil with a slice of lemon, knob of butter and seasoning.
Galina V
Baked or roasted with sliced fennel, tomatoes and lemon. Also love making my own cured slamon with rooibos tea
Gina M
I love it baked with soy sauce and garlic
Gina M
(Had a problem with the rafflecopter I subscribed to the blog using the same email from the raffelcopter but accidently clicked complete before I’d finished typing)
MARY HEALD
Baked with a little butter
Paul Scotland
I love poaching Salmon
Joanne Beale
Baked in the oven in foil
john hannigan
Steamed
Joy Portas
Microwave with some butter
StaceyD
Marinated with spices & grilled !
john hatrey
Loosely wrapped in tin foil with some olive oil, garlic, lemon and seasoning. Cooked in the oven.
charlotte aldridge
In the oven wrapped in tin foil with a knob of butter and some black pepper !!
sarah evans
baked with a soy and ginger dressing
Sara Goodman
Teriyake Salmon with egg fried rice – yum 🙂
Hazel Rea
In foil in the oven with a little white wine, a little butter and a bay leaf.
Christopher Packer
Steamed is my favourite
Michelle Austin
Does smoked salmon sushi count as cooking?
james wood
In the oven with lemon and lime juice, a sprinkling of rosemary and a slice of lemon
tracey bowden
baked in foil with lemon
Paul Ballantine
It wrapped in tin foil and baked in oven
Jane Willis
Simply poached and served with asparagus, new potatoes and a dollop of hollandaise sauce
Pauline Simpson
With sweet chilli sauce and lime juice
Pat Stubbs
Grilled with garlic and chilli butter
Nadia Stanbridge
Salmon with dill sauce …. Can’t beat it!
Heather Tinkler
In the oven. I wrap it in foil with some sauce.
Kate Phillips
I wrap it up in foil after I’ve seasoned with lemon juice or oil or herbs, sometimes tomatoes, whatever takes my fancy. Quick, simple and very healthy.
angela edmonds
baked in the oven!
nicola clarkson
wrapped in foil with a slice of lemon
Denise Slater
I wrap my salmon in foil, after covering it with mayonnaise and a wee bit of turmeric, and cook in the oven.
ROBERT MCINTOSH
I like mine lightly poached, some good mayonnaise, some crusty bread and salad and a wee glass of dry white wine – some sun really helps as well!
Katie Morgan
Encrusted in sesame seeds with a little drizzle of sesame oil as a dressing – yum! Will try the Norwegian Salmon recipe though, sounds amazing.
Leanne Lunn
Poached but absolutely love it cooked in fishcakes
Lynsey Buchanan
smoked
Angie Hoggett
simply pan fried so the skin goes lovey and crispy and served with new potatoes, steamed veggies and some hollondaise sauce
bev
In tinfoil, skin down. Lots of black pepper, lemon juice and a couple of dabs of butter. Wrap up and bake for about half an hour – delicious!
Natalie Crossan
Grilled 🙂 x
pete c
bbq`d with a nice marinade
K. Alman
Grilled definitely
Wendy Collard
Steamed Salmon marinated in lemon and herbs served with new potatoes and salad is one of my favourite meals!
alan burrows
smoked
Anthony G
In the oven, wrapped in foil.
Martina Pichova
Pan fried on butter with black pepper
clair dutton
steamed
Nicki Evans
With asian spices.
laura banks
my hubby cooks in the oven with peppers and it tastes gorgeous
clair downham
salmon with asparagus
Mary Chez
wrapped in foil and baked in the oven
kellyjo walters
pan friend with honey and soy sauce
iain
baked , in fact I love salmon any way
brenda heads
Wrapped in foil with butter and cooked in the oven.
Judith Allen (@JudeVFR400)
Wrapped in foil and baked with seasoning. Keep it simple. Or served with my partner’s yummy tequila cream sauce.
Helen Battle
Roasted in the oven with butter and black pepper
Suzanne Drummond
microwave for 4 mins with knob of butter
kim neville
I like to grill it and have with new potatoes and spinach
Hester McQueen
I make a tinfoil parcel with a side of salmon – lay it on top of sliced lemons and some slivers of butter and season with salt, pepper and dill. In a pan with water and bake in the oven until cooked. Salmon was my daughter’s request for her 5th birthday party!
justine meyer
just plain steamed
Isabel O'Brien
I prefer to poach it, which I guess is pretty boring but I like it. Preferably with lemon and baby potatoes.
Vohn McGuinness
Roasted with soy and lime; or flaked in a sandwich with mayo and chives. Simple & delicious.
Keep Calm and Fanny On
I’d love to learn more about Scandi cooking, I do some Scandi baking already! Thanks…
Tracey Peach
Baked in it’s own juices
winnie
baked in a seafood pie 😀
Florence Cross
Pan fried in butter & dill, served with prawns in white wine sauce
Tracy Nixon
Marinated and wrapped in foil on a bbq!
Carys Jones
I like to use salmon in fish cakes.
olivia Kirby
Last night we had salmon nicoise, I love that. I also love it with pesto pasta. The children like it too, I sometimes make nuggets for them with a crushed cornflake coating.
Richard Randall
Pan fried with 5 spice.
Laura
I love salmon simply with garlic, ginger, honey and soy…yummy
Emma
I love salmon, and am so grateful my three year old daughter does as it’s so healthy. We got her to eat it initially because it’s pink, and she loved the idea of pink food. Our favourite way to eat it is simple : fried off with a simple salad and new potatoes.